Jan. 12, 2026

#156 - Paddlesports Coaching and Kayaking the Bahamas with Nigel featuring Eila Wilkinson

#156 - Paddlesports Coaching and Kayaking the Bahamas with Nigel featuring Eila Wilkinson
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#156 - Paddlesports Coaching and Kayaking the Bahamas with Nigel featuring Eila Wilkinson

Welcome to today's episode of the Paddling the Blue, featuring guest Eila Wilkinson

In this episode Eila discusses her coaching philosophy, Paddle UK pathways and qualifications, the importance of using your feet and core in kayaking, and dramatic expedition stories including surf, rescues and navigation challenges in the Bahamas.

00:09 - Welcome to Paddling the Blue

00:57 - Interview with Isla Wilkinson

02:02 - Journey as a Paddler

04:31 - Coaching Insights

07:20 - Coaching Qualifications

08:14 - Understanding British Canoeing

10:35 - Working with Feet

12:51 - Paddle UK System Experience

15:36 - Challenges in Paddling

19:08 - Early Paddling Stories

26:04 - First Boat Experience

29:10 - Expeditions in the Bahamas

32:55 - Challenges in the Bahamas

46:21 - Reflections on Paddling

47:47 - Favorite Paddle Locations

51:47 - The Allure of Shetland

52:38 - Upcoming Expeditions

55:36 - Coaching Center Overview

57:08 - Future Guests on the Podcast

57:20 - Closing Thoughts and Resources

WEBVTT

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Welcome to Paddling the Blue. With each episode, we talk with guests from the

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Great Lakes and around the globe who are doing cool things related to sea kayaking.

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I'm your host, my name is John Chase, and let's get started paddling the blue.

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Welcome to today's episode of the Paddling the Blue podcast.

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Isla Wilkinson has a passion for paddle sports coaching and she shares her story,

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her love for Anglesey, and memories of paddling the Bahamas with Nigel Dennis

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in today's episode of the Paddling the Blue podcast.

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Before we get to today's conversation with Isla, James Stevenson and Simon Osborne

00:00:33.637 --> 00:00:37.337
at OnlineSeaKayaking.com continue to produce great content to help you evolve

00:00:37.337 --> 00:00:38.777
as a paddler and as a coach.

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You'll find everything there from basic strokes and safety to paddling in tides,

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surfing, coaching, documentaries, expedition skills and incident management and more.

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Their newest course, just released, is Playing in the Rocks,

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led by two previous guests of the show, Laura Zelliger and Kelly Marie Henry.

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They did a fantastic job.

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If you're not already a subscriber to online sea kayaking.com here

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is your opportunity to get started visit online sea

00:01:04.017 --> 00:01:07.137
kayaking.com use the coupon code ptb podcast

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to check out and you'll get 10 off just for being a member of the paddling the

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blue community and for those of you who also enjoy paddling whitewater boats

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please be sure to check out online whitewater.com they're offering the same

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discount to listeners with the same code ptb podcast to check out enjoy today's

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interview with isla wilkinson.

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Hello, Isla. Welcome to Paddling the Blue. Hi, John. Thank you very much for

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inviting me to come and join you.

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Yes, we've had email conversations for quite a while.

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It's wonderful to be able to finally connect with you and have you as a guest

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on the show. So thank you very much for taking the time.

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It's a pleasure. I apologize because life is quite busy, isn't it?

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And then, yeah, it's been ages, hasn't it, since you first reached out to me.

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So I appreciate your patience as well. Thank you. Absolutely.

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And it has been a while, but you're a very active coach and in high demand.

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So thank you again for taking that opportunity. So tell us a little bit about you as a paddler.

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Me as a paddler gosh when I

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first started paddling it was uh yeah quite a

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few years ago now and I just wanted to get out and and

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enjoy the sea I didn't have any particular goals I

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just wanted to enjoy the sea and it's always interesting isn't it

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the journeys that life takes you on and then before I

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knew it I was going down the the coaching

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the leadership route and I've been on some expeditions I

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was doing a lot of solo paddling and yeah I

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just I just love being out there now as a paddler i really love the coaching

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side of things to pass on the few little snippets i've picked up and if i can

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give that to other people that makes me so happy yeah so now you mentioned you

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wanted to wanted to enjoy the sea so what is it that drew you to the sea.

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One of the beauties with a sea kayak is you're you're kind of in the sea aren't

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you at sea level you're part of the sea you're part of it breathing and whispering or growling at you,

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respecting the sea being a part of it i think that's the joy i've done sailing

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another kind of tried to participate in sports that were more on the sea swimming

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but that doesn't just doesn't appeal the same you're part of nature i think

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that's the beauty of it yeah it is a it it

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It certainly is beautiful. No question.

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Now, as a coach, what then drew you to the coaching side of paddling?

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I was more drawn to it as opposed to being drawn into it.

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So I was paddling with a local canoe club, Snadonia Canoe Club,

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who are an incredibly active, fantastic local club. and we have a couple around

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here, Amluch and Snadonia.

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And they had a few of us, a few of us, and they decided that we might become the next Coach Ones.

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So we were put onto a program, and before we knew it, we were coaches.

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I was doing quite a lot within the club, within the local environment and the local area.

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And then I thought, hmm, what's beyond the local area? And I sort of started

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reaching out to further afield to broaden my horizons.

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You start to realize that as assessors and the coach providers,

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they're pretty good and they can all give you some top tips.

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And I kind of just reached out from

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that really. So it was an adversely an accident how I got into coaching.

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And then I think as I got into more coaching, I realized that by coaching other

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people, you're actually coaching yourself. and you're developing yourself as

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well, which was, I think, the key fundamental to it all.

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Yeah. Now, how has coaching developed you personally in terms of your paddling skills?

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I think awareness is the key. You become aware of what you're doing.

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As regards to my skills, that's a difficult one, isn't it? Is it coaching that's changing my skills?

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Yes, of course, it's helped develop it by being around other people,

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seeing what happens, what they do, the good, the bad, and the ugly.

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It's quite a difficult one to answer. I suppose it's like being,

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it's immersion, taking little bits and working with those.

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So out of coaching, what's your favorite type of group to work with?

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I love working with everybody. So I love brand new beginners who have never been on a kayak before.

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I don't have many of these. I try and put on a few groups each year.

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Quite often they're aimed at women, women-only groups. and the advantage of

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people who've never been on the sea before they've got no previous expectations.

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No bad habits, they have no previous knowledge.

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So everything that you install into them from that very point of,

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you know, what a kayak is, how you get into the kayak and of course how you

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get out safely of the kayak and that very, very first paddle stroke,

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I work with feet predominantly as opposed to what the hands are doing, what the arms are doing.

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That's what I love. So beginners are fantastic. And of course,

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as you go up, up the level of competence and abilities,

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anybody who wants to learn, I just love working with anybody who wants to learn

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and develop in whatever level, be it forward paddling,

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be it an instant management, be it a particular stroke, reading the water.

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That's quite one I get asked quite a lot about, reading the water.

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I love working with everybody.

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Those brand new paddlers, as you mentioned, there's so many moldable moments

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and so many aha moments that they experience that it really is quite exhilarating.

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It's fantastic. And then to have somebody go off the water and want to come

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back another time, that's what it's all about, isn't it?

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We're holding a paddler, a person in our hands, and it's our responsibility

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what happens, not just in that very moment, but that next moment.

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And the next day and whether they don't go paddling for another week,

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a month, six months or a year,

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I just always hope that some of what you've installed into them,

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they can take with them and it inspires them to want to do more and learn more at a good level.

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So now what coaching qualifications do you hold?

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I hold advanced water coaching and leading.

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And then you are an assessor as well?

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Yeah, I'm an assessor provider. Not of coaching, just of leadership. Okay.

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I don't coach coaching. Okay.

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So those who are not familiar with the BC system, give us a quick synopsis of how those fit in.

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Okay, so the British canoeing system has kind of developed quite a lot over

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the past years. I've seen several changes since I've been involved.

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Paddle UK, which is now the,

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the governing body, and I'm a member of Paddle Cymru as the home nation.

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Now it's developed and we have the three specific pathways.

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You have your personal paddling performance awards, which are really great for

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anybody who wants to develop their personal pathways within that sea environment for themselves.

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So no coaching, no leadership for themselves, just paddling. And

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that goes from the introduction of what was

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like kind of three star your kind of sea kayak award

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up to advanced whereas previously if you

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wanted to go beyond sort of into moderate water and above you had

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to go through the leadership route so now you've got an option to do

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personal performance awards which is excellent and can

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be a great tool and a great pathway then you have your

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leadership awards within the sea kayak world

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that's split into your moderate water award which

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can be taken as tidal or non-tidal so

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in the uk you can't go on the city

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without being influenced by tide

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so all of the wards within the uk are tidal

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if we go into europe and parts of america for

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example we can now offer the sea cut

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leader leadership award in moderate water being non-tidal

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and then we go into advanced water and again that

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can be split into tidal and non-tidal so parts

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of the the world where they have plenty of conditions

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but not the the tide then that award comes into its own and then we have the

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coaching pathway as well now i live in the the u.s the great lakes area so we

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certainly have conditions but we don't have tide here so those non-title leadership

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awards would fit into our area here.

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As long as it's salty water, yeah, absolutely. Ah, now if it's unsalted.

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Well, in the Great Lakes, that's an interesting one, actually.

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I'd have to take some advice from the powers that be at Panel UK.

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Because if you're freshwater, even though your Great Lakes is probably larger

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than our Irish Sea, I'm not sure how that, I don't actually know how that would work out.

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We could definitely do lots of training, but whether we do the Sea Kayak Award,

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you're digging sea kayaks?

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Yes. I suppose the area of water is so large.

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Lake is a little bit of a thought, isn't it? It's a massive area.

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It's more of an inland sea, we would call it.

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It's a massive sea, yeah. Yes.

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Now, you mentioned earlier feet, and you said that you work more with feet.

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Tell us a little bit about that.

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Paddling. When I started learning to paddle, I'd always ask for a top tip.

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So a lot of my early influences would be through mock student opportunities.

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So there was an assessment running. My hand would be up in the air,

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please, can I be a mock student?

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And I'd realize that the assessor was quite good, and I'd always ask for a top tip.

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So please, they have a top tip. And I picked up

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quite a few various top tips and then on

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one top tip I was part of a group

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of our coaching group going around Anglesey with

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the local club and I then had

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this big old plastic bathtub of a boat and I

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wanted to develop my paddling and Nick Cunliffe

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was with us on this particular occasion and I said can I

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have a top tip and he said well I can't see what you're

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doing what's what I can't give you a top tip unless you can see

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what's happening within your kayak what does that matter I

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thought to myself what does it matter having beside my kayak so of course that

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opens up the question why did that matter so as I developed this going over

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years of development and learning and asking and also going into the surf ski

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I started working into feet and realizing how Well,

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kayaking is a leg sport and not an arm sport.

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And from there, if we can start right from the very beginning.

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Working with turning our boats, using our feet, we're engaging our body,

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we're engaging our core, engaging everything else.

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And we're setting a really good presence right from the beginning.

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It certainly is a whole body activity and we don't always think of that.

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Yeah, absolutely. Absolutely. And I'll always say it's a full body activity,

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but I'll always say that it's a leg support and do lots of demonstrations of

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how, when my legs are working, my torso, my body is working,

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but I haven't made it work.

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It's the torso, it's my legs that have been fundamental in making that work.

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Absolutely. Well, we're only a few minutes in and- Oh, I love it. Giving a great tip.

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I love it. It's a wonderful subject. Absolutely. Absolutely.

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So tell us what your journey through the Paddle UK system has been like for

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you. It's been interesting.

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There's been so many changes in developments over the years.

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When I first started, you know, you had various prerequisites that you had to

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then become a leader or a coach.

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Then as you want to become a provider, you had to have a logbook and you'd.

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Different providers. Well, of course, that was a golden opportunity,

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wasn't it, to work lots of different providers.

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And it's changed so much over the years. It's become much more student-focused,

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student-led. You can choose your own pathway.

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So if you were sufficient to paddler or you consider yourself sufficient to

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paddler, you can dive straight in at the top level without having gone through the other processes.

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It's changed a lot. It's gone very student-led. The individual can choose their

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own pathway now as to what they do and how they do it.

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Yeah, it seems to have become much more friendly over the years.

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Yes, it's become much more friendly. I mean, when I was going through a leadership

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program and I wanted to become a leader, be it as then Seagite leader and advanced

00:13:34.547 --> 00:13:40.307
Seagite leader as is now, well, yeah, five star, four star and five star, you had to...

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Go and do an official training. Well, isn't that a great opportunity to go and

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do many trainings with many providers?

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And from each provider, you're going to learn something else or something new.

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You can still do a formal training, but it's not a prerequisite.

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So the individual can go and choose, well, I'm going to go and do this course,

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I'm going to go and do that course.

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So for the individuals that really want to develop themselves,

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yes, of course, it's still a wonderful very friendly area

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to get into probably a lot less expensive because

00:14:13.887 --> 00:14:16.807
you don't have to do all these formal courses so what

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was that experience like for you personally working through the

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system and then growing and learning through it oh well i've had a fantastic

00:14:23.347 --> 00:14:29.187
time i've worked with some of the amazing coaches and leaders over the over

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the time right back in the day i was a long-term student for phil clegg that's

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probably why he's gone a bit gray these days i don't know his blonde highlights.

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So I was very fortunate right from the beginning to have him,

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so work through some assessments as I progressed with, of course,

00:14:47.127 --> 00:14:49.407
Nigel Dennis and traveling around.

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I've done a lot of traveling. I've been really fortunate to work with some of

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the most incredible providers out there.

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So for me, it's all part of a massive development for me. Okay.

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Now, what did you find as challenges going through that system?

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I think the challenges are your own head, really, isn't it?

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I suppose getting out paddling in an environment, I had a couple of people to paddle with.

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On the whole, I paddled by myself. as i did more expeditions

00:15:19.482 --> 00:15:23.082
obviously that you i've progressed on then and i've done those those awards

00:15:23.082 --> 00:15:26.342
but i think back in the day it was

00:15:26.342 --> 00:15:31.502
actually getting out paddling most of my initial paddling was all by myself

00:15:31.502 --> 00:15:36.902
so that'd be for me my biggest challenges getting out and getting that on the

00:15:36.902 --> 00:15:41.042
water experience for me now you mean

00:15:41.042 --> 00:15:45.162
getting it with other people or just finding time to get on the water.

00:15:45.902 --> 00:15:49.022
No, I'd always find time to get on the water because after work,

00:15:49.042 --> 00:15:53.562
I worked full time, I'd go paddling. So even if it's dark, I'd go paddling.

00:15:54.468 --> 00:15:58.288
So I suppose the biggest challenge is probably because most of my early paddling

00:15:58.288 --> 00:16:01.568
was for me as an individual solo paddling.

00:16:02.208 --> 00:16:06.788
Yeah, I did almost original paddling by myself. And then I did get a couple

00:16:06.788 --> 00:16:07.908
of people to go paddling with.

00:16:08.008 --> 00:16:11.928
But over the time, most of my initial paddling was by myself.

00:16:12.088 --> 00:16:18.888
So I'd say my initial challenges is understanding how a group works because it's about me.

00:16:19.368 --> 00:16:22.568
And as I became a leader and as I was developed as a leader,

00:16:22.968 --> 00:16:24.168
of course, it's not about you.

00:16:24.168 --> 00:16:27.508
It's about everybody else so i'd say that was probably my biggest challenge okay

00:16:27.508 --> 00:16:30.328
all right now is it just a challenge just

00:16:30.328 --> 00:16:33.008
finding others or finding others to go in

00:16:33.008 --> 00:16:36.648
the conditions that you wanted to go in when i was it's

00:16:36.648 --> 00:16:39.308
very difficult isn't it because when you start out you don't know what you

00:16:39.308 --> 00:16:42.308
don't know so you want to go out and do all the big stuff you're

00:16:42.308 --> 00:16:45.228
not ready to go and do the big stuff so a lot of my early paddling was

00:16:45.228 --> 00:16:48.588
by myself because i didn't know people to go paddling with right

00:16:48.588 --> 00:16:51.748
at the beginning when i wasn't able to join the club because i wasn't experienced enough

00:16:51.748 --> 00:16:54.648
have to go and join the club so I and that this

00:16:54.648 --> 00:16:58.528
goes right back in time my first

00:16:58.528 --> 00:17:02.048
boat I had was this bright green plastic capella which is a story all in its

00:17:02.048 --> 00:17:07.368
own and the first time I'd go up by myself and I'd go to Trather Bay which is

00:17:07.368 --> 00:17:12.948
a very local beach very friendly nice big sandy bay and I'd paddle out for about

00:17:12.948 --> 00:17:17.508
100 meters take about 20 minutes to turn the boat around and come back.

00:17:18.008 --> 00:17:20.948
And then I met Nigel for the first time that I

00:17:20.948 --> 00:17:23.648
bought the kayak in February met him for

00:17:23.648 --> 00:17:26.548
the first time in April and he said to me oh that's a

00:17:26.548 --> 00:17:29.288
nice kayak that'll blow upside down in a four seven or eight

00:17:29.288 --> 00:17:34.168
I thought why on earth would I be outside in a four seven or eight one day come

00:17:34.168 --> 00:17:39.928
to me and you can borrow a glass boat for a time for a day and I thought I thought

00:17:39.928 --> 00:17:42.968
about it what can I do to what can I do what's the what's the biggest part I

00:17:42.968 --> 00:17:47.628
could do and I was thinking about it and And then this is kind of how the history started, really.

00:17:48.008 --> 00:17:51.808
Then I met Harry Whelan from London. It was at a symposium, the first symposium

00:17:51.808 --> 00:17:54.048
in May that I was at. And he said...

00:17:54.513 --> 00:17:58.033
Paddle around Anglesea and it was like what so

00:17:58.033 --> 00:18:01.073
I bought the kayak in February and now it's

00:18:01.073 --> 00:18:04.453
May and he's saying paddle around Anglesea and it's like oh

00:18:04.453 --> 00:18:10.253
so I thought okay so I borrowed a glass boat that September to do a paddle around

00:18:10.253 --> 00:18:14.153
Anglesea was going to do it over two days but did it over one day and that's

00:18:14.153 --> 00:18:18.233
how the expeditioning side of things started but yeah so I didn't have people

00:18:18.233 --> 00:18:22.553
to paddle with so I thought that by doing a paddle like around Anglesea that

00:18:22.553 --> 00:18:23.493
folks might think oh well,

00:18:24.273 --> 00:18:26.293
she'll be right there and we can maybe go paddling with her.

00:18:26.333 --> 00:18:28.133
So I did have a couple of people to go paddling with.

00:18:28.393 --> 00:18:34.793
But again, it's that time and availability and social time, isn't it, as well? Sure.

00:18:35.313 --> 00:18:38.193
That's quite a growth curve from February to September.

00:18:38.893 --> 00:18:44.453
I paddled every single night after work and every single day at the weekend. I had my daughter.

00:18:45.331 --> 00:18:48.631
Obviously manage her make sure she's good and everything's great but

00:18:48.631 --> 00:18:51.731
every single day after work if it was very windy

00:18:51.731 --> 00:18:54.631
I'd go to the side of the island sometimes I

00:18:54.631 --> 00:18:57.731
had a little nap in my car before I went on the water and once

00:18:57.731 --> 00:19:01.091
it was pitch black at Shother Bay and the

00:19:01.091 --> 00:19:03.931
lifeboat were going out because it was their lifeboat practice day

00:19:03.931 --> 00:19:07.411
and I thought I've forgotten it's their lifeboat practice session anyway so

00:19:07.411 --> 00:19:12.111
that's okay can we use you as a exercise yes

00:19:12.111 --> 00:19:14.851
of course you can use me as an exercise let's just do your normal thing call.

00:19:14.851 --> 00:19:18.351
The coast sky as normal we're going to come and find you so it's

00:19:18.351 --> 00:19:21.291
quite a windy day so my my plan was

00:19:21.291 --> 00:19:24.231
to go out to try the bay turn right going

00:19:24.231 --> 00:19:27.271
towards a local beach called port davach and then

00:19:27.271 --> 00:19:30.091
go back and turn left and go towards ross

00:19:30.091 --> 00:19:32.791
colin and then go back into try the bay

00:19:32.791 --> 00:19:35.451
it's a bit like kind of a triangle so i

00:19:35.451 --> 00:19:39.291
go out of the bay turn right i'm halfway towards port

00:19:39.291 --> 00:19:42.151
davach having paddled about a quarter of an hour and the

00:19:42.151 --> 00:19:45.071
lifeboat come up to me oh we found you fantastic and they

00:19:45.071 --> 00:19:47.771
said just continue on your trip bearing in mind

00:19:47.771 --> 00:19:50.611
it is pitch black and I've got my little red headlights on my

00:19:50.611 --> 00:19:54.251
head it is pitch black and it's quite wavy it's

00:19:54.251 --> 00:19:57.371
you know it's a good relatively decent sea

00:19:57.371 --> 00:20:00.291
state probably I should have been out there anyway I

00:20:00.291 --> 00:20:03.071
saw what I did and I turned left and carried my

00:20:03.071 --> 00:20:05.851
journey on towards Ross Collin Ross Collin is

00:20:05.851 --> 00:20:08.651
a tide race off the end of Ross Collin which I know about and knew

00:20:08.651 --> 00:20:11.511
about and as the sea got a bit bigger and a

00:20:11.511 --> 00:20:14.791
bit more you know worrying I turned

00:20:14.791 --> 00:20:17.911
my boat around to go back into Trather Bay I was

00:20:17.911 --> 00:20:20.971
going back into Trather Bay and I was coming to

00:20:20.971 --> 00:20:24.471
the entrance of the bay the lifeboat came up to me and they

00:20:24.471 --> 00:20:29.871
said we were really worried why we couldn't find you and I said well I didn't

00:20:29.871 --> 00:20:33.571
see you they said did you do your trip plan I said yes I turned around early

00:20:33.571 --> 00:20:36.671
because the sea got too big so we didn't get to Ross Collar and I turned around

00:20:36.671 --> 00:20:40.931
before then they said we were so worried about you we nearly called in to the

00:20:40.931 --> 00:20:43.071
Coast Guard ourselves and I was like.

00:20:43.846 --> 00:20:48.586
That just goes to show how as a sea kayaker, even though they knew my route,

00:20:48.746 --> 00:20:51.466
I had changed this bit and they're not going right to the end at Ross Collin

00:20:51.466 --> 00:20:54.526
and coming back, they couldn't find me.

00:20:55.324 --> 00:20:58.024
That's kind of integral, I think. So a lot of my learning, yes,

00:20:58.104 --> 00:21:02.964
I learned a lot of things the hard way, but that was, I'll never forget that exercise.

00:21:03.404 --> 00:21:06.224
As a sea kayaker out there, you're invisible.

00:21:06.944 --> 00:21:09.164
How did that change what you did in the future?

00:21:10.384 --> 00:21:13.144
Awareness. I mean, I've always called the Coast Guard. I've always had a good

00:21:13.144 --> 00:21:15.504
relationship with the Coast Guard. The Coast Guard are really,

00:21:15.564 --> 00:21:16.984
really supportive here in Hollyhead.

00:21:17.644 --> 00:21:22.804
And we'll visit occasionally when the weather's really, really bad.

00:21:22.804 --> 00:21:25.604
That they're so supportive and they show us how

00:21:25.604 --> 00:21:28.624
their systems work and what they do but it makes

00:21:28.624 --> 00:21:31.584
awareness I think I've always been super super aware

00:21:31.584 --> 00:21:34.324
people like to think or I seem to

00:21:34.324 --> 00:21:40.124
have a reputation for doing sort of more off sort of off the edge things but

00:21:40.124 --> 00:21:45.244
I'd have to say that I'm probably pretty pretty safe I'd like to think I am

00:21:45.244 --> 00:21:49.924
very safe out there the consequences are it's the sea as soon as you turn your

00:21:49.924 --> 00:21:53.724
back on the sea it's going to have you the consequences are pretty big.

00:21:53.844 --> 00:21:58.284
Of course, technology has changed massively since I started to paddle.

00:21:58.704 --> 00:22:05.064
It's normal now. You see paddlers with a PLB attached to their buoyancy aid, life jackets, etc.

00:22:05.964 --> 00:22:11.684
Radios, all the equipment that we carry is much more advanced these days.

00:22:12.124 --> 00:22:14.664
Yes, that preparation and the communication

00:22:14.664 --> 00:22:17.484
with the Coast Guard is a very important piece of the process.

00:22:17.804 --> 00:22:21.624
You had mentioned your capella and you said that was a whole story in itself.

00:22:21.784 --> 00:22:24.984
Tell us a little bit about that first boat so my daughter

00:22:24.984 --> 00:22:29.064
had gotten to doing some white water wild water racing and

00:22:29.064 --> 00:22:32.664
she had saved up all her pocket money all her money and was

00:22:32.664 --> 00:22:36.824
going to buy a little white water boat there was a canoe expo which was happening

00:22:36.824 --> 00:22:41.044
in coventry which is near birmingham right in the middle of the uk nowhere near

00:22:41.044 --> 00:22:45.604
the sea and we decided that we'd go down there she'd ordered this boat was going

00:22:45.604 --> 00:22:50.064
to go and pick it up so a little bit of an adventure little car off we go to go and get her boat.

00:22:50.895 --> 00:22:54.715
Now, bearing in mind at the time, well, I live on Anglesey, where we've got

00:22:54.715 --> 00:22:58.555
Nigel Dennis kayaks and, you know, rock ball kayaks also.

00:22:59.035 --> 00:23:03.615
So, but bearing in mind at this point in time, I don't know what a sea kayak is as such.

00:23:03.755 --> 00:23:07.635
I knew I'd like sea kayaking. I've done it like a couple of times, twice maybe.

00:23:08.195 --> 00:23:12.015
I think I had been on the water twice with a local club with borrowed boats.

00:23:12.495 --> 00:23:15.555
So we go down to this expo and Walter goes to pick up a boat.

00:23:15.555 --> 00:23:21.275
And wow, there's this huge expedition, exhibition with all this paddling equipment.

00:23:21.615 --> 00:23:24.415
And I remember Freya Hofmeister's boat was there.

00:23:24.535 --> 00:23:30.015
She had that, was it her Explorer, the Black Explorer with all the Alpha jewels on it.

00:23:30.235 --> 00:23:32.615
And all this incredibly exciting stuff.

00:23:32.875 --> 00:23:36.535
And I couldn't tell you how and why it happened before.

00:23:37.491 --> 00:23:46.411
But I did a deal and came away with this huge, bright green plastic capella, P&H capella.

00:23:46.571 --> 00:23:49.211
And people, they laughed at me and they said, ha ha, you've come from Anglesey

00:23:49.211 --> 00:23:51.731
where some of the best kayaks in the world are made.

00:23:52.151 --> 00:23:55.911
And you've come down here and bought a plastic capella. And I just thought, I've got to see a kayak.

00:23:57.251 --> 00:23:59.971
And then Nigel adapted me massively because when I met Nigel,

00:24:00.091 --> 00:24:02.711
that was that time in April.

00:24:03.531 --> 00:24:06.551
And that was February and April. and then he said

00:24:06.551 --> 00:24:09.551
so look sell that boat he said

00:24:09.551 --> 00:24:12.491
you'll be ground out of it I think he said a year and within six

00:24:12.491 --> 00:24:15.751
months I'd sold it he said sell that boat come and

00:24:15.751 --> 00:24:18.611
see me I'll sort you out and we'll help you

00:24:18.611 --> 00:24:21.591
with a glass boat and I went to see him

00:24:21.591 --> 00:24:24.371
I had the money and he said right you've got two options because

00:24:24.371 --> 00:24:27.971
back then it was only the Explorer LV that was the only smaller

00:24:27.971 --> 00:24:30.771
person's boat because I'm quite little and he said

00:24:30.771 --> 00:24:34.331
you can have a yellow over white Explorer LV or

00:24:34.331 --> 00:24:38.531
you can have a the flag boat which was a hand-painted elite

00:24:38.531 --> 00:24:41.971
layup boat that had been painted hand-painted

00:24:41.971 --> 00:24:45.551
all different flags around the world apart from Greenland that I had pointed

00:24:45.551 --> 00:24:50.971
out to me and Tris who was an amazing very big inspiration to me at the time

00:24:50.971 --> 00:24:54.611
I said what do I do what do I get she said do yourself a favor right at the

00:24:54.611 --> 00:24:59.211
beginning get yourself the lightest boat you can so I did the deal and gots,

00:24:59.708 --> 00:25:05.008
my first ever glass boat. So how I actually got that boat in the first place, who knows?

00:25:05.208 --> 00:25:09.548
It just literally just happened. It was the strangest thing ever.

00:25:09.648 --> 00:25:11.008
I can't explain it to this day.

00:25:11.288 --> 00:25:13.588
It was inspiration that got you started.

00:25:13.988 --> 00:25:19.008
It was absolute crazy inspiration. Yes. Do you still have the flag boat?

00:25:19.808 --> 00:25:22.568
No, because then the smaller boats came out.

00:25:22.728 --> 00:25:25.388
So Nigel started realizing that, you know, there

00:25:25.388 --> 00:25:28.508
are many small people in this world and Explorer LV

00:25:28.508 --> 00:25:31.148
didn't work for small people's boat you know

00:25:31.148 --> 00:25:34.828
had to move the seat a lot forward because otherwise it lee cocked and

00:25:34.828 --> 00:25:37.448
it wasn't the best boat it was wide and a

00:25:37.448 --> 00:25:40.408
lot of people need a narrower boat so that's how then the

00:25:40.408 --> 00:25:45.208
the pilgrim and then the pilgrim expedition came about so I was really instrumental

00:25:45.208 --> 00:25:50.528
in helping get those boats tested and paddling I was really lucky and then Nigel

00:25:50.528 --> 00:25:56.028
said give me that flag boat and you can have a pilgrim and then everything progressed

00:25:56.028 --> 00:25:58.288
from there really so I've been in a really,

00:25:58.428 --> 00:26:01.868
really like fortunate, lucky position right from the very beginning with a lot

00:26:01.868 --> 00:26:03.188
of support from a lot of people.

00:26:03.788 --> 00:26:08.188
So you mentioned expeditions and you mentioned Nigel. So take us back a few

00:26:08.188 --> 00:26:09.728
years to your time in the Bahamas.

00:26:10.248 --> 00:26:14.288
Well, the Bahamas have loved expeditioning. The first trip I did was around the Outer Hebrides.

00:26:14.708 --> 00:26:18.848
And then because Nigel suggested Ireland, but I couldn't get the time of work.

00:26:19.028 --> 00:26:24.768
So after the Outer Hebrides, I quit work and it went and circumnavigated Ireland.

00:26:25.208 --> 00:26:30.328
So expeditioning is there. so I've quit work so now I'm doing a bit of coaching

00:26:30.328 --> 00:26:34.728
and working in Nigel Sport Lendl so I'm working with Celtic paddles getting

00:26:34.728 --> 00:26:38.908
some you know getting out there and enjoying life and,

00:26:39.468 --> 00:26:43.948
when you're doing a bit of coaching and in this environment for us in the UK

00:26:43.948 --> 00:26:50.308
that kind of like December January February that's the time of year when coaching

00:26:50.308 --> 00:26:53.648
is not so much going to happen because the weather's pretty chronic and the

00:26:53.648 --> 00:26:56.828
days are very short and it was like we need to do something,

00:26:56.908 --> 00:26:58.448
what should we do? Well, let's go somewhere.

00:26:59.312 --> 00:27:02.692
Where do you go where do you go when you've got you

00:27:02.692 --> 00:27:05.772
know a couple of months to play around with there's this whole world

00:27:05.772 --> 00:27:08.572
and the world is so accessible nowadays but it's

00:27:08.572 --> 00:27:11.532
also quite a dangerous place when you're

00:27:11.532 --> 00:27:14.272
quite vulnerable in your little kayak with everything that you

00:27:14.272 --> 00:27:17.312
need to live on with you so I literally spun

00:27:17.312 --> 00:27:20.392
a globe I spun the globe and it came to Vietnam

00:27:20.392 --> 00:27:23.392
and it's like okay sort of 1200

00:27:23.392 --> 00:27:26.152
nautical miles what do you think to the coastline of

00:27:26.152 --> 00:27:29.392
Vietnam and I just said yeah yeah okay so i

00:27:29.392 --> 00:27:32.472
did three months of planning i was into three months of planning of

00:27:32.472 --> 00:27:36.352
looking at the coast of vietnam and then we sat in the office at newly beach

00:27:36.352 --> 00:27:40.272
road one day and he's on the phone and i was literally trying to email some

00:27:40.272 --> 00:27:45.512
consulate somewhere about some permissions or something and he said do you fancy

00:27:45.512 --> 00:27:51.932
the bahamas and it was like the bahamas he goes yeah and all of a sudden all logistics,

00:27:52.412 --> 00:27:58.012
language barriers, problems, issues, all of the issues, the logistics that came

00:27:58.012 --> 00:28:00.932
about with Vietnam disappeared out the window. I was like, yeah,

00:28:01.172 --> 00:28:02.592
thumbs up. Let's do the Bahamas.

00:28:03.232 --> 00:28:06.832
Nigel's brother was currently working out there. So we had a base.

00:28:06.992 --> 00:28:09.332
So it's like, yeah, let's go to the Bahamas.

00:28:09.672 --> 00:28:13.132
So we did the first trip in the Bahamas. That was our kind of exploration with

00:28:13.132 --> 00:28:18.012
our three-piece kayaks, which is a whole extra exciting story in all its own right.

00:28:18.012 --> 00:28:23.072
And from there we went and continued to do a few more trips of expeditions out

00:28:23.072 --> 00:28:27.672
in the Bahamas which all sounds incredibly glamorous and people say oh have

00:28:27.672 --> 00:28:32.272
a nice holiday some of my worst moments of kayaking at one point I actually

00:28:32.272 --> 00:28:37.712
thought Nigel had left us and was gone and died to this day my heart still.

00:28:38.472 --> 00:28:41.312
Goes into a bit of a black spot but yeah people

00:28:41.312 --> 00:28:44.852
go you go to somewhere like the bahamas oh have a great holiday and

00:28:44.852 --> 00:28:50.052
when nigel said he used to go when he did south georgia and antarctica etc have

00:28:50.052 --> 00:28:54.732
a great expedition it's interesting the perspective the bahamas you've got 3

00:28:54.732 --> 00:29:01.492
000 miles of fetch to the next uh coast on the the east side there's quite a

00:29:01.492 --> 00:29:02.712
big sea state on the atlantic,

00:29:03.212 --> 00:29:07.552
but so yeah we did some fantastic exploration

00:29:07.552 --> 00:29:11.012
and challenges out in the bahamas so what

00:29:11.012 --> 00:29:13.752
was that exploration like that's an area that we have not

00:29:13.752 --> 00:29:16.572
really in fact i've not had the opportunity to talk about the bahamas at

00:29:16.572 --> 00:29:20.252
all here bahamas is amazing it's

00:29:20.252 --> 00:29:23.872
very lots of it is completely untouched one of

00:29:23.872 --> 00:29:26.892
the trips we did around an island called andros we

00:29:26.892 --> 00:29:30.312
did it as a sort of figure of eight we actually carried

00:29:30.312 --> 00:29:33.772
90 liters of water between

00:29:33.772 --> 00:29:36.452
us at one stage because we knew we

00:29:36.452 --> 00:29:40.972
were not going to be able to fill up with water for at least 10 days which is

00:29:40.972 --> 00:29:44.552
why you had to do it as a sort of a figure of eight just nothing out there as

00:29:44.552 --> 00:29:51.212
well obviously lots of areas that are very expensive private islands and and

00:29:51.212 --> 00:29:54.612
all of this and of course it's because it's owned by It's got American law,

00:29:54.792 --> 00:29:59.012
then you have the American rights of no access,

00:29:59.332 --> 00:30:04.952
whereas in the UK, we have mostly right of access up to that high water point.

00:30:05.821 --> 00:30:12.161
Oh, it's fantastic. The water alone in the Irish Sea, I think 100 meters is

00:30:12.161 --> 00:30:13.901
the deepest the Irish Sea goes.

00:30:14.181 --> 00:30:19.121
In the Bahamas, on the East Coast, on one island we did, Cat Island.

00:30:19.941 --> 00:30:24.601
Three nautical miles out to sea, it's got a depth of like five kilometers.

00:30:25.061 --> 00:30:28.181
A mile out to sea, it's got a depth of about a kilometer.

00:30:28.461 --> 00:30:34.161
So the depth, that water is something else that you just can't even imagine.

00:30:34.161 --> 00:30:37.381
Beautiful now you mentioned some of those you mentioned challenges

00:30:37.381 --> 00:30:40.201
what challenges did you experience in

00:30:40.201 --> 00:30:43.081
the bahamas we had several we've had loads

00:30:43.081 --> 00:30:46.441
of challenges or lots of challenges logistics that's

00:30:46.441 --> 00:30:49.201
a key challenge so logistics how do

00:30:49.201 --> 00:30:52.841
you get you can get to the bahamas relatively straightforwardly with

00:30:52.841 --> 00:30:55.721
the three-piece kayaks but then you have to get to

00:30:55.721 --> 00:30:58.741
a starting point and they have some really great

00:30:58.741 --> 00:31:01.721
options for example the mail boats which might

00:31:01.721 --> 00:31:04.561
be a 17-hour journey but it's all part of the fun

00:31:04.561 --> 00:31:07.401
isn't it food that's a massive problem so

00:31:07.401 --> 00:31:10.381
you take what you can in your kayaks because water

00:31:10.381 --> 00:31:13.041
is such an issue you take as much kind of

00:31:13.041 --> 00:31:16.701
wet food as you can so rather than taking dry rice you

00:31:16.701 --> 00:31:19.881
take that rice that's pre-cooked that's saving less

00:31:19.881 --> 00:31:23.101
water anything dry for example pasta

00:31:23.101 --> 00:31:26.821
you can we worked out you can usually maybe

00:31:26.821 --> 00:31:29.621
a third seawater and two-thirds water then

00:31:29.621 --> 00:31:33.161
you can use it okay water's lived in clean out there so that

00:31:33.161 --> 00:31:36.821
those are some of the challenges navigation challenges in

00:31:36.821 --> 00:31:42.381
the uk we have we i think we have some of the best maps and charts in existence

00:31:42.381 --> 00:31:48.681
we've got so much information in the bahamas you've got a few charts but there's

00:31:48.681 --> 00:31:55.301
there's nothing so much of it is uncharted the bahamas is the only other country outside of bermuda.

00:31:56.054 --> 00:32:01.334
In the Bermuda Triangle. And there was one challenge that we didn't realize at the time.

00:32:01.614 --> 00:32:05.414
And we were paddling on the west coast of an island, Andros,

00:32:05.974 --> 00:32:07.574
and we used to take it in turns.

00:32:07.874 --> 00:32:10.814
One person would paddle, the other person would check the compass.

00:32:11.454 --> 00:32:14.954
One person paddle, sort of check the compass. If you know what I mean,

00:32:14.994 --> 00:32:16.574
so you've got a person at the front on the compass.

00:32:16.834 --> 00:32:21.294
And then I had a little GPS and I would occasionally check the GPS because it's

00:32:21.294 --> 00:32:25.174
such a low-lying land, you don't have much visibility. So once you've paddled

00:32:25.174 --> 00:32:27.894
three miles away from shore, that's it. You're not seeing anything.

00:32:28.954 --> 00:32:34.414
And I'm, Nigel's paddling on his compass bearing and I'm checking the GPS and

00:32:34.414 --> 00:32:40.034
he's paddling and I'm checking and it's like, something's not right, right here.

00:32:40.234 --> 00:32:44.274
Nigel, what are you paddling on? Are you paddling on a bearing or are you paddling to a cloud?

00:32:44.814 --> 00:32:47.954
No, no, I'm paddling on my bearing. What bearing are you paddling on?

00:32:48.214 --> 00:32:52.254
This bearing. I said, can you just make sure just the next 20 minutes really

00:32:52.254 --> 00:32:54.434
strictly paddle on that bearing?

00:32:54.814 --> 00:32:58.954
Yes, of course. That's what I'm doing. So he carried on and I checked the GPS.

00:32:59.214 --> 00:33:07.994
We were 30 degrees out. No explanation other than it must be just one of those anomalies.

00:33:08.834 --> 00:33:12.274
So carrying a GPS is quite a handy thing. So that was one instance.

00:33:12.854 --> 00:33:17.314
Another story that's quite a bizarre story. There's kind of two key stories.

00:33:17.894 --> 00:33:22.814
Another story was we'd already had some instances that we were at with.

00:33:23.484 --> 00:33:26.344
We were paddling back. This is the follow-on from another story.

00:33:27.004 --> 00:33:32.604
And we're paddling back to Nassau, that area, to Paradise Island,

00:33:32.944 --> 00:33:37.464
via Cat Island, via Half Moon Cay, via Eleuthera.

00:33:37.724 --> 00:33:43.484
So we've left this island called Eleuthera, and we have to go across this little currant island.

00:33:43.744 --> 00:33:48.924
And this little island called Six Shilling Cay, and it had a little tree on it.

00:33:49.064 --> 00:33:52.504
And it's all that kind of really raggedy stone that

00:33:52.504 --> 00:33:55.464
you can't really walk on and there's a little tiny

00:33:55.464 --> 00:33:58.944
tiny bay there's quite a lot of tide of course the area is not charted so

00:33:58.944 --> 00:34:01.884
you don't know there's any tide but you see there's the tide well we

00:34:01.884 --> 00:34:05.384
can't panel through that that's far too fast we've got to wait so

00:34:05.384 --> 00:34:08.924
we stopped and we pulled in there's a duff room on this little tiny bay

00:34:08.924 --> 00:34:12.184
for two kayaks and we scramble up and

00:34:12.184 --> 00:34:15.024
sit to sit and wait and there's nothing to do rather than

00:34:15.024 --> 00:34:17.924
just sit and wait the weather's quite kind it's

00:34:17.924 --> 00:34:21.864
fortunate so we just sit and wait anyway i

00:34:21.864 --> 00:34:24.564
decided to try my best at walking just to the

00:34:24.564 --> 00:34:27.484
other side of the the bay where the kayak swore which

00:34:27.484 --> 00:34:31.404
is quite difficult because of the terrain it's this very spiky treacherous kind

00:34:31.404 --> 00:34:36.404
of terrain and like nigel shouts at me from across the other side of the bay

00:34:36.404 --> 00:34:42.904
it's like flipping heck what but i couldn't i couldn't really hear him because

00:34:42.904 --> 00:34:44.624
there's this distance between us.

00:34:45.144 --> 00:34:49.184
I have to go back. Of course, have to go back takes a bit of time.

00:34:49.807 --> 00:34:53.707
And he's like, I think I'm going to pass out. What on earth happened?

00:34:54.347 --> 00:34:58.487
So what happened prior to that was the best love is handheld compass.

00:34:58.827 --> 00:35:03.047
You always have the two compasses. You have your deck compass and you have your

00:35:03.047 --> 00:35:05.087
handheld compass. You can check they're right.

00:35:05.567 --> 00:35:10.387
It was stuck. So can I say this? This is very politically correct.

00:35:10.687 --> 00:35:14.367
Do what a man might do. Bit of brute force. What does a girl do?

00:35:14.487 --> 00:35:17.987
Gets the compass, washes it in the water. What does a man do? Get his knife out.

00:35:18.807 --> 00:35:21.947
And as he kind of tries to extract the

00:35:21.947 --> 00:35:25.307
compass he slices his hand

00:35:25.307 --> 00:35:27.987
and it's bleeding and this is where

00:35:27.987 --> 00:35:30.747
i find out he's not very good with blood i think i'm

00:35:30.747 --> 00:35:33.707
going to pass out oh no so i put his pointe's aid

00:35:33.707 --> 00:35:36.567
yeah put his pointe's aid behind him we haven't got any flat

00:35:36.567 --> 00:35:40.347
ground it's this kind of treacherous kind of ground anyway

00:35:40.347 --> 00:35:43.227
pointe's aid behind him and poof he passes out goes a lovely shade

00:35:43.227 --> 00:35:46.027
of grey eyes wide open and of course

00:35:46.027 --> 00:35:49.307
I do exactly what I'm supposed to do Nigel shaking him

00:35:49.307 --> 00:35:52.687
kind of vigorously Nigel wake up wake up Nigel

00:35:52.687 --> 00:35:55.707
of course nothing that minute then he wakes up

00:35:55.707 --> 00:35:58.667
completely oblivious oh my god bursts into tears

00:35:58.667 --> 00:36:01.507
are you okay you're okay what happened I said you passed out no I

00:36:01.507 --> 00:36:04.807
didn't you did anyway this that

00:36:04.807 --> 00:36:08.407
took some time so we sat there debating because

00:36:08.407 --> 00:36:12.927
he was adamant he hadn't passed out of course anyway this it was you can imagine

00:36:12.927 --> 00:36:17.647
that my heart saw quite kind of full on and we eventually we sat out to see

00:36:17.647 --> 00:36:24.947
again the tides calmed down and we set out to see again as we come out around the corner he says to me.

00:36:25.618 --> 00:36:28.738
Oh, look, there's JCB. I don't know if you know what JCB is.

00:36:29.118 --> 00:36:36.958
It's a big, bright yellow road kind of works or land moving vehicle.

00:36:37.118 --> 00:36:39.018
It's a huge plants machinery.

00:36:39.538 --> 00:36:43.398
And he goes, very much in the middle of the sea. No, just from this island.

00:36:43.558 --> 00:36:46.058
There's nothing around us. Oh, look, there's a JCB.

00:36:46.698 --> 00:36:51.018
What? And I thought, oh, great. He's not only passed out. He's now gone completely

00:36:51.018 --> 00:36:53.278
to Lally and he's seeing things. He's hallucinating.

00:36:53.838 --> 00:36:56.938
So I paddled out alongside him and yes there

00:36:56.938 --> 00:36:59.778
was a JCB it was some kind of

00:36:59.778 --> 00:37:02.798
extractor or dredger or something that had broken free

00:37:02.798 --> 00:37:05.578
and was wandering around in the sea so that was a

00:37:05.578 --> 00:37:08.338
fortunate little one but I'll never forget that on the heart of

00:37:08.338 --> 00:37:14.598
my mouth and of course I did have a PRB and I suddenly realized we're carrying

00:37:14.598 --> 00:37:19.598
radios radios are great for each other but there's nobody else out there so

00:37:19.598 --> 00:37:23.878
they're not you can't really use them for a relay because then it could be no

00:37:23.878 --> 00:37:27.258
good to hear anybody else either.

00:37:28.198 --> 00:37:31.058
So that's kind of a, I like that as a little bit of a funny story.

00:37:31.138 --> 00:37:32.518
Everything worked out well and...

00:37:33.423 --> 00:37:37.303
No, the worst story, the worst challenge, and we never took helmets with us.

00:37:37.423 --> 00:37:38.743
Would I in hindsight again?

00:37:38.943 --> 00:37:42.243
It's difficult, isn't it? Because you don't deliberately want to do something

00:37:42.243 --> 00:37:43.423
whereby you need a helmet.

00:37:43.603 --> 00:37:46.703
When it's only the two of you paddling together with a group and you've got

00:37:46.703 --> 00:37:49.783
responsibility for other people, that's a completely different story.

00:37:49.903 --> 00:37:51.843
And yes, helmets go on heads.

00:37:52.063 --> 00:37:55.663
When it's the two of us, in this instance, we didn't have helmets.

00:37:56.543 --> 00:37:59.543
And we were paddling this island of Cat Island.

00:37:59.543 --> 00:38:02.483
We're already on plan c having had

00:38:02.483 --> 00:38:05.543
plan a and plan b having to change it due to

00:38:05.543 --> 00:38:08.263
weather currents and all sorts

00:38:08.263 --> 00:38:11.643
of things that gone on so we're panning up this east

00:38:11.643 --> 00:38:14.643
side which the locals called the south side of cat island

00:38:14.643 --> 00:38:18.363
an island shaped like italy along

00:38:18.363 --> 00:38:21.403
the long side of cat island we'd had one night

00:38:21.403 --> 00:38:24.243
we'd camped you can imagine we've got a lot of

00:38:24.243 --> 00:38:27.703
a lot of sea coming in you

00:38:27.703 --> 00:38:31.143
can have challenging surf of course and this

00:38:31.143 --> 00:38:34.803
huge volume of water which goes from five

00:38:34.803 --> 00:38:37.623
kilometers to nothing within just

00:38:37.623 --> 00:38:40.523
a couple of miles so it landed the first

00:38:40.523 --> 00:38:43.443
night not a problem helped each

00:38:43.443 --> 00:38:46.243
other get on the water the next day not a

00:38:46.243 --> 00:38:49.163
problem what happened you've got a reef then a

00:38:49.163 --> 00:38:52.063
couple of miles out to sea so what happens as

00:38:52.063 --> 00:38:54.783
you're paddling along and paddling along at some point the

00:38:54.783 --> 00:38:58.083
reef sort of joins up with the land and you

00:38:58.083 --> 00:39:01.043
have to paddle out to the seaward side of

00:39:01.043 --> 00:39:06.223
the reef that's fine the water changes color deep deep deep darkest blue you

00:39:06.223 --> 00:39:12.243
can imagine and the sea goes up and the sea goes down and the sea goes up and

00:39:12.243 --> 00:39:17.103
the sea goes down and then there was one point and I looked and Nigel was on

00:39:17.103 --> 00:39:19.083
top of this breaking waves.

00:39:19.830 --> 00:39:24.150
And I thought, oh, that was not the best place to be. Had he gone there to take

00:39:24.150 --> 00:39:26.010
a photograph, that wasn't a great idea.

00:39:26.370 --> 00:39:29.510
Had he got caught out by accident, that's not great.

00:39:29.710 --> 00:39:33.750
So both the answers were not answers that I wanted to hear the answer to because

00:39:33.750 --> 00:39:36.050
neither of the answers were great answers.

00:39:36.530 --> 00:39:39.870
So when you're on the outside of the reef, you obviously then have to come back

00:39:39.870 --> 00:39:45.370
inside the reef, which means finding a place where you can travel through it safely.

00:39:46.070 --> 00:39:51.170
And also then waiting for that point of time where the waves aren't going to

00:39:51.170 --> 00:39:53.750
be sufficiently huge that you're going to get annihilated.

00:39:54.330 --> 00:39:55.710
So we're paddling along.

00:39:56.370 --> 00:39:59.990
It's dark about 6.30 at night, so we usually start looking for somewhere to

00:39:59.990 --> 00:40:04.890
land about 2 o'clock in the afternoon with the hope of being off the water by about 4.

00:40:05.390 --> 00:40:08.470
That was how the routine went, day in, day out. That's what it is.

00:40:08.870 --> 00:40:12.850
So we're looking for somewhere to land and get in through the reef when we couldn't find anywhere.

00:40:13.210 --> 00:40:16.230
And we're paddling on. We'd stop, we'd look. what do you think about this

00:40:16.230 --> 00:40:19.550
big wave no thanks let's carry on and we

00:40:19.550 --> 00:40:22.170
carry on again what do you think about this same thing would happen we sit and

00:40:22.170 --> 00:40:27.250
stop sometimes for quite a few minutes should we go here no maybe not and then

00:40:27.250 --> 00:40:32.750
niger's look he said there's a marker and there was a big white sort of post

00:40:32.750 --> 00:40:36.490
because you could see it's not that far you know to the the other side of the reef,

00:40:37.123 --> 00:40:41.063
And it's, maybe that's a mark of post where we can come in through the reef.

00:40:41.303 --> 00:40:44.343
It was the mast of a sailboat that had been washed up.

00:40:44.723 --> 00:40:49.283
So eventually, Nigel said to me, right, we're going to go in through here.

00:40:49.623 --> 00:40:54.743
Are you okay? And I said, yeah, he knows best. I'm just going to, he knows, he knows.

00:40:55.043 --> 00:40:57.623
Yeah, I'm going to trust 100%. Let's do it.

00:40:57.963 --> 00:41:00.003
And he goes, you're going to have to paddle fast.

00:41:00.403 --> 00:41:06.703
So you've got to bear in mind that our boats are so heavy that the water's literally up to the seams.

00:41:07.123 --> 00:41:10.683
You can't turn them like you would normally an empty sea kayak they're like

00:41:10.683 --> 00:41:15.323
a massive container ship it takes a lot of effort a lot of time to turn the

00:41:15.323 --> 00:41:19.603
boat are you ready yes right we're just gonna go for it you ready yes right

00:41:19.603 --> 00:41:23.123
ready yes let's go so we go and as soon as we've gone.

00:41:23.863 --> 00:41:26.863
Just like this freight train coming down

00:41:26.863 --> 00:41:29.823
behind me and that's it boom so I'm under

00:41:29.823 --> 00:41:32.803
the water and I'm holding onto my paddle because

00:41:32.803 --> 00:41:35.683
of the force of the water trying to drag it away from me

00:41:35.683 --> 00:41:38.643
and I'm saying to myself do not let go

00:41:38.643 --> 00:41:41.963
of your paddle do not let

00:41:41.963 --> 00:41:45.343
go of your paddle three times really

00:41:45.343 --> 00:41:50.643
slowly like that and I pop back up again and all around me there's stuff all

00:41:50.643 --> 00:41:54.103
of the stuff that we've got stuffed in the cockpits and even it's tied onto

00:41:54.103 --> 00:41:58.723
the decks there's stuff everywhere and then there's Nigel and I can see his

00:41:58.723 --> 00:42:04.443
his head at this point and his boat and then the next wave gets me again.

00:42:04.583 --> 00:42:09.263
And so it gets a bit blurry because I think we both got hit by two waves.

00:42:09.723 --> 00:42:12.723
Now, in the seconds between the waves...

00:42:13.403 --> 00:42:16.723
You haven't got enough time to get all that air back into your lungs.

00:42:17.103 --> 00:42:22.003
So the first time you're upside down in the water, obviously there's adrenaline as well.

00:42:22.403 --> 00:42:26.943
You roll up, not a problem. The second time, boom, I was out of my kayak.

00:42:27.363 --> 00:42:31.903
So I'm out of my kayak, stuff everywhere. And I look across and I can see Nigel's

00:42:31.903 --> 00:42:34.123
boat, which is now upside down.

00:42:34.443 --> 00:42:37.883
And I can see the skeg, because we'd always have the skeg stands a tiny bit,

00:42:37.943 --> 00:42:38.763
just keep going straight.

00:42:39.303 --> 00:42:42.223
A little bit of the skeg. and my head just

00:42:42.223 --> 00:42:44.943
followed his kayak and I honest to

00:42:44.943 --> 00:42:47.683
God thought that he wasn't there and

00:42:47.683 --> 00:42:50.503
that he had gone and that blackness that

00:42:50.503 --> 00:42:54.383
completely drained into my soul I

00:42:54.383 --> 00:42:57.463
was literally sick to the stomach and in

00:42:57.463 --> 00:43:01.023
that it was micro milli milliseconds and as

00:43:01.023 --> 00:43:03.823
my head followed my eyes followed his boat then I

00:43:03.823 --> 00:43:06.643
saw his head oh I can't tell

00:43:06.643 --> 00:43:09.463
you that relief anyway so we'll work

00:43:09.463 --> 00:43:12.283
together to get back into the boat and again this

00:43:12.283 --> 00:43:16.063
is again an interesting an interesting one because as we train and

00:43:16.063 --> 00:43:19.023
we develop and we learn to do rescues and

00:43:19.023 --> 00:43:22.143
self-rescues and I'll always encourage folks to

00:43:22.143 --> 00:43:27.543
if you can self-rescue one way try another way and if you can do two ways try

00:43:27.543 --> 00:43:31.763
another way try something else try something that hasn't been discovered yet

00:43:31.763 --> 00:43:35.403
just play around with lots and lots of different things because you don't know

00:43:35.403 --> 00:43:40.023
what's going to happen at a particular time and Anyway, it's fun to try different things.

00:43:40.263 --> 00:43:44.663
Same thing with rescues. Always try a different rescue, getting somebody into

00:43:44.663 --> 00:43:46.223
the boat a different way.

00:43:46.543 --> 00:43:50.723
And when I look back on it, it's fascinating because I got into my boat fairly

00:43:50.723 --> 00:43:58.163
straightforwardly, despite the fact it was so full of water and sinking because they're so heavy.

00:43:58.891 --> 00:44:03.311
But it got me in, not a problem. It was okay. We couldn't get Nigel into his boat.

00:44:03.611 --> 00:44:08.211
And it was silent. We literally did it without any words because we'd done so

00:44:08.211 --> 00:44:13.031
much practice and independently, not just together, so much stuff.

00:44:13.191 --> 00:44:17.151
There was just do this, just do this, just do this. Couldn't get him into his boat.

00:44:18.491 --> 00:44:22.051
Eventually got him into his boat and off we sat, off we sat.

00:44:22.691 --> 00:44:26.471
And then we'd been paddling for a minute and a half or something and he says

00:44:26.471 --> 00:44:31.531
to me, Isla, yes Nigel you're going to have to tow me what?

00:44:32.071 --> 00:44:34.871
Anyway we didn't realise at the time because he couldn't control

00:44:34.871 --> 00:44:37.811
his boat we didn't realise at the time but he'd completely

00:44:37.811 --> 00:44:44.191
smashed his boat up and we had to go to plan D and do quite a substantial boat

00:44:44.191 --> 00:44:47.751
repair but that's the end of that story because I could talk about two hours

00:44:47.751 --> 00:44:52.771
about that so sorry that goes on quite a long time needless to say we ended

00:44:52.771 --> 00:44:56.111
up on plan kind of Z and on all was well Yeah.

00:44:57.595 --> 00:45:02.935
That's a pretty harrowing time. It's not what you would normally think of when

00:45:02.935 --> 00:45:03.855
you think of the Bahamas.

00:45:04.035 --> 00:45:09.455
You normally think of tranquil waters and easy paddling, but there's certainly some challenges there.

00:45:10.295 --> 00:45:13.155
Absolutely and on current islands which is

00:45:13.155 --> 00:45:16.155
a very very narrow at one point it's a very very narrow strip of

00:45:16.155 --> 00:45:21.075
land and you can walk across the road and you can see the caribbean sea on one

00:45:21.075 --> 00:45:26.835
side and it's as you say john it's beautiful green not a movement of the water

00:45:26.835 --> 00:45:31.415
you walk across the road look at the atlantic and it's deep deep blue and white

00:45:31.415 --> 00:45:34.055
with all the waves crashing against the land.

00:45:36.335 --> 00:45:39.295
Now how long were you there our trips

00:45:39.295 --> 00:45:42.075
were normally about a month okay all right

00:45:42.075 --> 00:45:44.795
and sometimes stay a bit longer to go to

00:45:44.795 --> 00:45:47.555
junk canoe festival to to do something like

00:45:47.555 --> 00:45:50.315
that but generally speaking be away for a month six weeks something like that

00:45:50.315 --> 00:45:53.775
now would you go back oh absolutely

00:45:53.775 --> 00:45:56.655
we met up with a chap who's out there

00:45:56.655 --> 00:45:59.535
he lives out there called wolf we were put in touch with him from

00:45:59.535 --> 00:46:02.555
our dearly missed beloved friend

00:46:02.555 --> 00:46:05.515
who's no longer with us russell farrow so we

00:46:05.515 --> 00:46:08.275
met wolf so he's still out there and i

00:46:08.275 --> 00:46:11.095
would love to go back and do some more out there there's so

00:46:11.095 --> 00:46:16.715
much more to explore so much that's been undiscovered yeah fantastic amazing

00:46:16.715 --> 00:46:23.735
place and generally speaking the local people are wonderful so so kind so yeah

00:46:23.735 --> 00:46:28.935
so cool it's brilliant wonderful so outside of the Bahamas and the good experience

00:46:28.935 --> 00:46:30.775
there. Favorite place to paddle?

00:46:31.561 --> 00:46:35.521
That's that's such a hard question and

00:46:35.521 --> 00:46:39.241
and it's very very difficult because everywhere is unique

00:46:39.241 --> 00:46:41.901
and everywhere is very very special i was recently i was

00:46:41.901 --> 00:46:45.281
really fortunate i was honored enough to paddle with

00:46:45.281 --> 00:46:52.041
um at a camp paddle park camp in in the netherlands and they were apologizing

00:46:52.041 --> 00:46:57.261
to me because it's sand and sand and sand and sand and i said guys you've got

00:46:57.261 --> 00:47:01.681
a fantastic place they've got their dykes and you've got tide you've got little

00:47:01.681 --> 00:47:04.321
islands you've got wonderful seal life,

00:47:04.881 --> 00:47:07.641
it's a wonderful place to be what creatures in

00:47:07.641 --> 00:47:10.981
the water dolphins etc and shipping lanes you've

00:47:10.981 --> 00:47:16.161
got a really really fantastic place and enjoy it it's what they're used to I

00:47:16.161 --> 00:47:20.001
live on Anglesey it's only 75 miles if you paddle it from point to point to

00:47:20.001 --> 00:47:25.301
point and yet you know we've got the tide and you could paddle the same bit

00:47:25.301 --> 00:47:28.881
of water every day for a year is always going to be different.

00:47:29.661 --> 00:47:32.381
It's a really different question i paddle in lots of different places i

00:47:32.381 --> 00:47:35.701
have to say that i'm really sorry to the world that

00:47:35.701 --> 00:47:38.801
between ireland scotland and here

00:47:38.801 --> 00:47:41.661
i think that's the best place in the world to

00:47:41.661 --> 00:47:45.241
paddle i think we just have everything everywhere

00:47:45.241 --> 00:47:49.661
is unique everywhere is fantastic it has its merits absolutely i really do think

00:47:49.661 --> 00:47:55.021
i really do think this is spectacular here scotland island and of course shetland

00:47:55.021 --> 00:47:59.801
yeah wow now of all the places that you could run trips i see that you run a

00:47:59.801 --> 00:48:02.981
number of trips in the shetlands what is it specifically about the shetlands

00:48:02.981 --> 00:48:05.121
that makes that area area so special to you,

00:48:05.815 --> 00:48:11.315
Well, again, I have to be honest, it was the Americans who made me go to Shetland.

00:48:11.695 --> 00:48:18.115
I had turned down offers to go and help run courses in Shetland throughout my

00:48:18.115 --> 00:48:21.335
paddling career because time is such a big issue.

00:48:21.555 --> 00:48:24.255
And of course, the summertime, that's when you're at the busiest.

00:48:25.915 --> 00:48:30.495
Nigel and I came along running expeditions out of Hebrides and everywhere.

00:48:30.755 --> 00:48:33.995
Then I'd put on some expeditions in the southwest of Ireland.

00:48:34.455 --> 00:48:39.155
When you run expeditions, you're kind of lucky because you can go, where do I fancy going?

00:48:39.635 --> 00:48:42.895
Fancy going to the southwest of Ireland? Let's run some expeditions there.

00:48:43.075 --> 00:48:46.775
And it's wonderful that you can share those experiences with other people.

00:48:47.215 --> 00:48:51.675
So when we're in a situation, it's wonderful. So I put on expeditions in southwest

00:48:51.675 --> 00:48:56.655
Ireland, and Dale Williams came along for a week, and Greg Paquin came along

00:48:56.655 --> 00:48:59.635
for a week, and had a local group from the UK for a week.

00:49:00.015 --> 00:49:02.215
And they were like, but we really want to go to Shetland.

00:49:03.249 --> 00:49:06.369
Next year, it was Greg, if I'm honest, we want to go to Shetland,

00:49:06.489 --> 00:49:08.689
but we're going to go to Southwest Ireland.

00:49:09.409 --> 00:49:13.849
Why? Because, oh, okay. So they came along fantastic. But next year,

00:49:13.929 --> 00:49:15.489
can you promise us we'll go to Shetland?

00:49:16.069 --> 00:49:20.589
Okay, we'll do Shetland. Shetland's a long, long way away and the logistics

00:49:20.589 --> 00:49:24.149
are pretty immense to get there. It's like we did Shetland.

00:49:24.469 --> 00:49:33.149
So I ran two trips back to back and I was like, why has it taken me so long to get here?

00:49:33.689 --> 00:49:38.969
So if Greg had insisted on going to Shetland to be honest I probably wouldn't

00:49:38.969 --> 00:49:44.489
have made the effort because the logistics are so immense but then once I went

00:49:44.489 --> 00:49:47.909
there and then life continued,

00:49:48.549 --> 00:49:51.269
and then I had some requests can we go back to Shetland can we

00:49:51.269 --> 00:49:54.609
go back to Shetland okay I'll run some expeditions to Shetland and

00:49:54.609 --> 00:49:57.469
then it was like oh well can we run some expeditions to

00:49:57.469 --> 00:50:00.069
Shetland okay we'll do some more I've got

00:50:00.069 --> 00:50:03.209
some surgery coming in a couple of weeks so next year i'm not

00:50:03.209 --> 00:50:08.489
going to go to shetland i'm going to go in 2027 and i've already got inquiries

00:50:08.489 --> 00:50:14.529
of people to go in 2027 just a magical place to go yeah i've had the opportunity

00:50:14.529 --> 00:50:19.529
to talk to a number of paddlers about about the shetlands and i recall uh talking

00:50:19.529 --> 00:50:22.149
with bonnie perry and uh she just,

00:50:22.669 --> 00:50:24.429
raved and raved and raved about the area.

00:50:25.197 --> 00:50:30.817
It's incredible. And because it's so sparsely populated, there are so many islands.

00:50:30.817 --> 00:50:34.037
There's usually something you can always go and do to paddle.

00:50:34.337 --> 00:50:37.637
I run explanations in Shetland via a base.

00:50:37.917 --> 00:50:43.757
We have a fantastic camp, base camp, which is a wonderful big house.

00:50:43.937 --> 00:50:51.277
So from that, our base camp, we can maximize the weather and take in all the best paddles.

00:50:51.497 --> 00:50:56.117
Or if the weather's not so great, go and find the opportunities where we can still go and paddle.

00:50:56.417 --> 00:50:59.717
But yeah, it's absolutely stunning.

00:51:00.057 --> 00:51:07.837
And there are still caves, channels, and chutes that I need to go and explore and find out.

00:51:08.017 --> 00:51:13.337
There is such... You could literally spend more time inside exploring caves

00:51:13.337 --> 00:51:15.237
and channels than outside.

00:51:15.977 --> 00:51:20.817
What's next on your expedition list? So on the expedition next year,

00:51:21.377 --> 00:51:23.537
it's the eight day i work with the

00:51:23.537 --> 00:51:28.457
dutch with the dutch group and we'll be running our trips paddle part to.

00:51:29.497 --> 00:51:34.197
Scotland which is eight days camping we set off on day one and go and explore

00:51:34.197 --> 00:51:39.817
with our kayaks and do some exciting cool stuff all wild camping and then come

00:51:39.817 --> 00:51:44.857
back on day eight so that's my that's my only expeditions for next year tell

00:51:44.857 --> 00:51:46.097
us a little bit about your coaching center,

00:51:46.847 --> 00:51:55.987
Well, it's me and I'm based on the northeast tip of Anglesea.

00:51:56.167 --> 00:52:00.767
I relocated from the west coast here four years ago now, just over four years ago.

00:52:01.067 --> 00:52:06.067
And I love it. The people are wonderful, very kind. It's very rural, very green.

00:52:06.407 --> 00:52:11.387
My little base is, it's a three-minute drive to the nearest beach.

00:52:11.647 --> 00:52:16.107
And from the nearest beach, I think it's about a whole five-minute paddle.

00:52:16.847 --> 00:52:19.647
To the closest tide race which is pretty

00:52:19.647 --> 00:52:22.607
fantastic so I run Seag

00:52:22.607 --> 00:52:25.687
Hacks I have the best equipment that I

00:52:25.687 --> 00:52:28.627
consider is available so I work

00:52:28.627 --> 00:52:31.627
with Karatek products who are in Scotland

00:52:31.627 --> 00:52:34.347
and they help me with my all my

00:52:34.347 --> 00:52:37.287
trailers and my high lift and my roof racks

00:52:37.287 --> 00:52:40.147
and my vehicles I work with Chris Reed

00:52:40.147 --> 00:52:43.907
Reed's Jill Cheetah so we have all the best kags

00:52:43.907 --> 00:52:46.627
and they also have spray decks etc and all the bits and pieces

00:52:46.627 --> 00:52:49.427
we need for for paddlers i work

00:52:49.427 --> 00:52:52.687
with nigel dennis so i only have sea

00:52:52.687 --> 00:52:56.687
kayaking kndk kayaks glass and

00:52:56.687 --> 00:52:59.807
i have a plastic fleet as well so people

00:52:59.807 --> 00:53:02.927
can get the best kayaks and they're kept in excellent

00:53:02.927 --> 00:53:06.747
condition and they get renewed every so often so people come and have a cart

00:53:06.747 --> 00:53:10.887
that looks as if it's new which is really important to me i work with steve

00:53:10.887 --> 00:53:15.587
wetman wetman equipment again for well obviously my personal equipment and then

00:53:15.587 --> 00:53:21.147
And all my spray decks come from him as well, well, mostly.

00:53:21.507 --> 00:53:27.787
And then also Typhoon, who I'm very fortunate and have, at my personal day,

00:53:27.887 --> 00:53:33.707
dry suits and the long johns for the beginner groups and that type of equipment.

00:53:33.967 --> 00:53:39.027
So, yeah, buoyancy aids, CAGs, all that comes from Rachel Tutor.

00:53:39.610 --> 00:53:46.150
So I try and use everything British that I can. Of course, Celtic paddles, other paddles.

00:53:46.350 --> 00:53:51.650
I do have two non-NDK kayaks. I have two double kayaks. So I could take a family

00:53:51.650 --> 00:53:53.830
out with a baby if that was the case.

00:53:54.190 --> 00:53:57.310
18 months old is the youngest client I've ever had.

00:53:57.610 --> 00:54:03.370
And I also have a set of surf ski, which I dabble in a little bit as well.

00:54:03.850 --> 00:54:07.210
Oh, super. Well, good gear, good coaching. You're ready to go.

00:54:07.730 --> 00:54:15.110
How can listeners connect with you? So I have a website, which is islawilkinson.com.

00:54:15.270 --> 00:54:20.890
That's quite hard because obviously not everybody can spell my name or work it out. So UK.com.

00:54:21.281 --> 00:54:25.021
Kayak work sets and stuff but isla wilkinson.com is

00:54:25.021 --> 00:54:27.621
is the website all right well i'll make sure i'll put

00:54:27.621 --> 00:54:30.561
i'll put links in the show notes to uh to your website so

00:54:30.561 --> 00:54:33.861
people can go right to it so well isla

00:54:33.861 --> 00:54:36.721
this has been wonderful uh talking to you and learning about uh

00:54:36.721 --> 00:54:39.621
your experiences and your journey through

00:54:39.621 --> 00:54:42.501
the uh the paddle uk system as well as talking about

00:54:42.501 --> 00:54:45.161
your time in the bahamas and elsewhere so thank you very much for

00:54:45.161 --> 00:54:48.101
taking the time with me i appreciate it i do have uh

00:54:48.101 --> 00:54:51.021
one final question for you and you've given a few names

00:54:51.021 --> 00:54:54.081
here but who else would you like to hear as a future guest

00:54:54.081 --> 00:54:56.881
on paddling the blue i would love to hear

00:54:56.881 --> 00:54:59.861
you interview and talk with chris reed from reed

00:54:59.861 --> 00:55:07.061
chill cheetah he is such a wonderful person he provides all of us sea kayakers

00:55:07.061 --> 00:55:11.461
everything we need but there's so much more to him than just the sea kayaking

00:55:11.461 --> 00:55:15.421
equipment that he makes i think i might go down the route of paddlers that are

00:55:15.421 --> 00:55:18.541
also produced the equipment because you've got Steve Wettman, Wettman Equipment.

00:55:18.741 --> 00:55:21.881
Yeah. That might be quite an interesting one. You've probably spoken to Nigel.

00:55:21.921 --> 00:55:23.401
I'm pretty sure you've spoken to Nigel already.

00:55:23.661 --> 00:55:26.401
I've talked to Nigel and we've actually talked to Steve as well.

00:55:26.781 --> 00:55:28.701
Both one interview. Oh, you talked to Steve? Yeah.

00:55:29.121 --> 00:55:32.901
Well, I think I would definitely go down the Chris Reed route because he's been

00:55:32.901 --> 00:55:38.641
such a big support to me and he's such a brilliant, funny guy.

00:55:39.361 --> 00:55:43.621
Yeah, I'd go down to him. I'd chat with him. Super. Well, we'll connect offline

00:55:43.621 --> 00:55:47.361
and get in touch with Chris. So, Isla, again, thank you very much.

00:55:47.461 --> 00:55:49.621
I appreciate your time. Thank you, John.

00:55:50.421 --> 00:55:54.241
If you want to be a stronger and more efficient paddler, Power to the Paddle

00:55:54.241 --> 00:55:57.881
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00:56:02.461 --> 00:56:06.301
The concept and exercises in this book have helped me become a better paddler,

00:56:06.401 --> 00:56:07.981
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Use force generated from your lower body to make your paddling strokes more efficient,

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And who wouldn't mind that? So visit paddlingexercises.com to get the book and companion DVD.

00:56:36.159 --> 00:56:40.159
Thanks to Isla for joining today's episode. We can all appreciate a top tip

00:56:40.159 --> 00:56:41.259
to improve our paddling.

00:56:41.419 --> 00:56:44.279
And her passion for paddle sports certainly shows through.

00:56:44.659 --> 00:56:47.979
You'll find links to Isla's website along with a few resources for paddling

00:56:47.979 --> 00:56:53.939
the Bahamas by visiting the show notes for this episode at paddlingtheblue.com slash 156.

00:56:54.219 --> 00:56:58.219
And remember, if you're not already a subscriber to onlineseacogging.com or

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00:57:07.679 --> 00:57:12.199
Thanks again for listening, and I look forward to bringing you the next episode of Paddling the Blue.

00:57:14.059 --> 00:57:17.579
Thank you for listening to Paddling the Blue. You can subscribe to Paddling

00:57:17.579 --> 00:57:22.879
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00:57:23.059 --> 00:57:26.019
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00:57:28.059 --> 00:57:31.319
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00:57:31.639 --> 00:57:37.079
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00:57:37.239 --> 00:57:40.359
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