June 16, 2025

#141 - Best friends go midlife kayak adventuring with Andy Mullins and Jeff Cater

#141 - Best friends go midlife kayak adventuring with Andy Mullins and Jeff Cater
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#141 - Best friends go midlife kayak adventuring with Andy Mullins and Jeff Cater

Join me in a conversation with adventurous paddlers Andy Mullins and Jeff Cater. Under the banner of Midlife Kayak, Andy and Jeff share their experiences, challenges, and the unique bond of friendship forged through sea kayaking.

Embark on an inspiring story that navigates from the scenic coasts of Cornwall to the thrilling waters of Ireland. This episode explores not only the thrills of paddling around the prominent British Isles but also delves into the personal growth, camaraderie, and life-changing adventures that the open waters offer.

Get insights into the essence of enjoying the moment, and how adventure leaves a lasting impact both on the paddlers and those they meet along the way.

00:09 - Introduction to Paddling the Blue

01:27 - Meet Andy and Jeff

03:42 - Stories from the Water

08:06 - Adventures in Cornwall

13:54 - The Midlife Kayak Blog

19:10 - Planning the Expedition

26:09 - Reflections on the Journey

40:36 - Overcoming Mental Challenges

45:38 - Paddling Around Ireland

49:37 - The 2024 Attempt

56:40 - Advice for Future Paddlers

01:03:22 - Connecting with Listeners

WEBVTT

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Welcome to Paddling the Blue. With each episode, we talk with guests from the

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Great Lakes and around the globe who are doing cool things related to sea kayaking.

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I'm your host, my name is John Chase, and let's get started Paddling the Blue.

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Welcome to today's episode of Paddling the Blue.

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Andy Mullins and Jeff Cater joined me for today's episode. They were referred

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to me by James Roberts, and I'm glad to have received the introduction, just as with all guests.

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I've talked with many others who've paddled around Britain and Ireland,

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but this one was just a bit different with a great message about paddling with really good friends.

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I hope you enjoy the conversation as much as I have.

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Before we get to today's conversation with Andy and Jeff, James Stevenson and

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Simon Osborne at OnlineSeekhiking.com continue to produce great content to help

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you evolve as a paddler and as a coach.

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You'll find everything from basic strokes and safety to paddling in tides,

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surfing, coaching, documentaries, expedition skills, incident management,

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and more, and they're always adding new content.

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If you're not already a subscriber to OnlineSeekHiking.com, here's your opportunity to get started.

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Visit OnlineSeekHiking.com, use the coupon code PTBPODCAST at checkout,

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and you'll get 10% off just for being a member of the Paddling the Blue community.

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And for those who also enjoy Paddling Whitewater, their newest offering is Online

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Whitewater, and they're also giving the same discount to listeners.

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So check it out, onlinewetwater.com, use the coupon code PTBpodcast at checkout and explore.

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Enjoy today's episode with Andy and Jeff.

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I'm joined today by Andy Mullins and Jeff Cater. Andy and Jeff,

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welcome to Paddling the Blue.

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Hey John, nice to be here. Nice to be here too. Thank you.

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So your story, so you operate under the name's Midlife Kayak,

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And tell us a little bit about your stories as paddlers. And Andy,

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if we could start with you, maybe.

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Yeah, sure. Well, I guess I'm fairly late coming to kayaking.

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I started kayaking back in about 2010 when I first moved down to Cornwall and

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wanted to do something on the water, seeing as I now live by the sea.

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I used to live in London. And so I went on an introductory course to sea kayaking

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with a local organization and loved it.

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And I just carried on from there, really.

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All right. And just fell in love with the sport.

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Yeah, I did. I fell in love with the sport and very quickly realized that you

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could get out in the water very easily from day one and have fun.

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But then I guess over the year or so after that, you realize that you can take

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the sport that much further, whether it's going on adventures or learning new

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skills. And so it was really open to a broad range of people.

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And that's what I loved. So I love learning and I'm still learning and also

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just meeting others and helping others learn as they sort of fall in love with the sport too.

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Yeah, you kind of hit it there that it's something that's accessible to most.

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You can just start, but then you can continue on and never stop learning in

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the sport. Yeah, absolutely. Absolutely.

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There are days when you're out on the water, you think, oh, yeah, I've got this nailed.

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I'm a proficient paddler. And then Mother Nature has a pretty good way of handing

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you your backside on a plate.

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And then you realize, gosh, I've still got an awful lot to learn.

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So you've got to have a healthy respect for the environment you're in.

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But yeah, you never stop learning. And I guess that's part of the thrill of it.

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Super. And Jeff, how about yourself? Well, I probably started in my early twenties

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with a bunch of mates and we decided that we would get into some long distance flat water races,

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sort of a hundred miles plus in K2s. And we had no instruction.

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And I don't know if you've ever sat in like a K1 or a K2 boat,

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but the moment we left the shore, we would

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capsize and we just capsized less and less

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until we got fairly proficient at it but it

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was quite time consuming and with family

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and career we had to put that on hold so probably

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in my early 40s I

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decided that I'd give seat class backing a go and it

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was one of those sort of round peg moments where

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it just fitted and I just absolutely

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loved it and like Andy took some courses so that I had some knowledge and started

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getting more confident about going out by myself and more challenging conditions

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and and have just kept going really it's been a marvelous journey of course

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i'm much older than that now so i'm probably slowing down a little bit as andy likes to tell me anyway.

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And you have also done some coaching, is that correct, Jeff? Yes, yeah.

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So I've got involved with a business in Cornwall, sea kayaking,

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coaching and guiding business.

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So for probably about the last seven or eight years, I've been doing a lot of coaching and guiding.

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Cornwall's a wonderful place to paddle, particularly for people that are looking

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to learn skills, because it's very rarely a way off the water.

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We've got some very sheltered spots but

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we're in a place called Falmouth and to

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get from the south coast of Cornwall to the north is only about half an

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hour so if we've got northerly winds we're on the south coast and if we've got

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south westerlies we're on the north coast and we can pick up surf and swell

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we've got some tide races that we can use so it's a great place to to coach

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and we've Got some really wonderful coastline, as the whole of Britain has.

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But it's particularly special down in the southwest.

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Certainly. I had an opportunity to talk with James Roberts, who referred both of you.

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And we talked a lot about Cornwall and paddling in Cornwall and just what a

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paddler's paradise that is.

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It is, yeah. So James and I work for the same business.

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So we work closely together. And he's a phenomenal paddler. He's a very,

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very, very good paddler.

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Now how did the two of you meet well we yeah

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well we actually met on uh it was

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before jeff got heavily involved in sea

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kayaking cornwall the business he was he was mentioning we went on a week-long

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trip to with them to the isles of scilly and i had an amazing week it was just

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really good fun it was kind of in what they called an intermediate week none

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of us were particularly really good.

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But we just loved the week. I got to meet Jeff there and other people as well,

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actually. It was just a really nice, friendly bunch.

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Just a lovely sort of team spirit feeling to it straight away.

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And so that's where we met. And we swapped contact details afterwards.

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And I think a few weeks later, I said, do you fancy a paddle?

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So we went off for a paddle up on the south coast to a place called Slapton Sands.

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And we stayed in a B&B or something up there and did a few days paddling and

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had an interesting experience in a very, very strong, almost gale force wind

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coming out of our harbour.

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And I think that's kind of set the tone for our relationship ever since, really.

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That's fantastic. That's great. So just out of curiosity, I've talked to others about Cornwall.

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What is your favourite place to paddle in Cornwall? Maybe Jeff, I'll ask you that one.

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Oh, gosh. That's not an easy question to answer.

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Yeah, with all the places, right? In that, yeah, we are blessed with just so

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many wonderful places to paddle, depending on the conditions.

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I guess probably there's stretches of the north coast because of the heritage

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of the area in terms of a lot of tin mining back in sort of the 1800s.

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And you've got some of the old workings that are still visible.

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And it's quite a rugged coastline so

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probably I'm guessing somewhere up

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around St Agnes area which is

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a small little village up on the north coast and anywhere

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along there is just glorious but this

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is very fine margins here because

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there's equally wonderful places on the south coast as

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well particularly around Lizard Point which is the most southerly point

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in britain loads of seals lots of

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wildlife we're getting more and more whales being spotted this

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year there's quite a a topical issue about the seas warming and we're getting

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some new wildlife becoming more frequent visitors to the area all right and

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andy how about yourself yeah i think for.

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Likewise, I do love the North Coast, but I think for me, it's definitely,

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there's a little beach called Kennex Sands, which is on the east side of Lizard Point.

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And if you put in there and paddle down to Lizard Point, there's just extraordinary

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stretch of coastlines and lovely features and caves to get into.

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And then of course when you if you get the if

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you get the tides right there's a really strong

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tide race around lizard point that you can go and have

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a play in and if you're if you really want a long day you can work your way

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up around to mullion cove and and and on the way there are just some glorious

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spots that you you just wouldn't imagine could exist in cornwall it's you think

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you're in the caribbean sometimes when you land on these beaches and you've got,

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glorious colored sand and turquoise water it's

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yeah it's very fortunate and a great thing of course as you

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know john about being on the ocean being in water is that every time you paddle

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a stretch of coastline it changes and you see different things and it's a different

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experience so but for me i think that's probably my probably weren't my favorite

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stretches around cornwall all right certainly thank you so have you either of

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you had a chance to paddle out to the sillies.

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No we haven't done that we've done some long distances but

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that's been on our bucket list to do now for quite a few years and i haven't

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told andy this yet but i met up with a couple of fellow paddlers uh helen and

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ben last week and they're very keen to paddle out this year and we were just

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looking at some uh navigation things,

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doing it manually as well as using a gps of

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course so i was going to suggest to andy that

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all four of us paddle out this year at some point sounds good

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all right trip trip in planning

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it is exactly so i

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mentioned earlier you you've done a few different trips and you've

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created a blog midlife kayak so tell

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us a little bit about that yeah the um

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well it's funny where we well our

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first trip the first big trip and i mentioned earlier

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john that jeff and i we we met in the sillies

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and we we went for a little paddle at slupton

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sands and we stayed overnight and it was in as all

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of these things they start usually start over a pint of beer don't they and

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um and it was after a one or two pints of beer i think i said to jeff this this

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was me having had about six months experience of paddling jeff i'm thinking

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i really fancy a challenge do you fancy seen kayaking around Britain next year.

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And I don't know whether Jeff thought I was serious or not. I think he just

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laughed and just ignored me and didn't respond.

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But eventually, about three or four weeks later, I think he said, yeah, let's do it.

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So we started planning in earnest. This was, I guess 2011 or the end of 2010, beginning of 2011.

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And we were trying to think of a name for the expedition.

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And, you know, we were, you know, we were thinking maybe GB360 or something like that.

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And what, but we, you know, what did we can, and my wife just said, she overheard us.

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She said, I think we were talking about, this sounds like a bit like a midlife

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crisis. And she said, midlife crisis, it's more like a midlife kayak.

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And that was it. So I have Tanya to thank for,

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for the name of the blog but yeah we we try and i love

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blogging i'm not particularly good at it but i love capturing the stories and

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the raw emotion at the end of a day when you're on a trip because every day

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kayaking is is an adventure it doesn't matter whether you're doing one day or

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yeah or three months every day is an adventure and when you,

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When you go on that trip and you come back and you've got such vivid memories

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in the moment of what happened to you that day, whether it was a near capsize

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or you've seen a dolphin or you saw some amazing wildlife.

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I just feel really energized to try and capture that and share it.

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And so as we started to do that on the Midlife Kayak blog, as we were preparing

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for the expedition, just more and more people were dropping us notes saying,

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please keep it going, because we love coming on the journeys with you.

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So that's what we've always tried to do, not necessarily just to fulfill what

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we wanted to do, but to help others come along and enjoy the experience.

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And we've met lots of great people that way, actually, through the blog. Sure.

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I have Andy to thank for the blog, John, because I wouldn't say it's my field of expertise.

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We'd sometimes discuss what Andy was going to write about, But I always admired

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the fact that we'd finish a day's paddling and we'd have something to eat.

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I'd crawl into my tent or bivvy bag and go straight to sleep and Andy would

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stay up for another hour writing and I was there snoring my head off.

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I do admire him for that.

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Well Andy I think you've done a great job with the blog I had

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a chance to go through that and you know it's it's it's an

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art to be able to bring the story to life in words and as you mentioned you

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know people have enjoyed coming along with you on the trip although they may

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not physically be there being there through reading the writings is is powerful

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and you know I see the same thing with the podcast is it's an opportunity to

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be able to take people along

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although they can't see the trip they aren't there and experiencing the trip

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but to be able to experience it through your eyes.

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Yeah, I don't know what it is. I mean, it must be the same for you when you're

00:14:30.654 --> 00:14:31.954
recording these podcasts.

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But I find I get a bit of an energy from people, knowing that people are reading it and enjoying it.

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And of course, you get an energy when people give you comments like,

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keep it going, guys are doing a great job, and all that sort of stuff.

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And then often if they're following you all the way around we had two or three people that,

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started to share what the expeditions meant for them because they were going

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through their own journeys in life and they found some you know we're two ordinary

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blokes just doing what we enjoy.

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But somehow sharing that story

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helped inspire people to do other things whether

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it was their own challenge whether it was about getting through health challenges or

00:15:14.814 --> 00:15:18.014
taking on their own physical challenge you know sporting challenge

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or something like that and that all of a sudden that that that just

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became a real motivation certainly for

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me to to want to continue with

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an expedition that was getting particularly tough or you

00:15:30.134 --> 00:15:32.954
know so you would think about it and think about

00:15:32.954 --> 00:15:35.734
them as they were reading your book so they were almost with you it felt like there

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were whenever we've done long expeditions it was

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it's always felt like there's a a big group

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of people with us really we didn't really feel alone out on

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the water so 2012 with six

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months of experience you decide i want

00:15:51.034 --> 00:15:54.854
to paddle around britain so what what

00:15:54.854 --> 00:15:58.754
started that thought process and then what was the planning process like up

00:15:58.754 --> 00:16:04.314
to that trip when i when so with jeff and i met as we explained and one of the

00:16:04.314 --> 00:16:09.414
the chaps that was a bit of an inspiration for the trip that was a coach who

00:16:09.414 --> 00:16:12.034
worked with Sea Kayaking Cornwall at the time, Simon Osborne.

00:16:12.894 --> 00:16:19.454
And Simon had kayaked around Britain. And I always remember something he said,

00:16:19.574 --> 00:16:23.014
because I was in awe when he told me that he'd done this.

00:16:23.134 --> 00:16:25.934
And I thought, what an amazing adventure.

00:16:26.294 --> 00:16:32.414
And he just said, he said, but it's easy. It's just a series of one day paddles.

00:16:32.594 --> 00:16:36.114
And if you can paddle for a day and then paddle again the next day,

00:16:36.254 --> 00:16:39.634
you just string together 100 one-day paddles and you'll get round Britain.

00:16:40.515 --> 00:16:45.155
And I just thought that was such a simple philosophy that I probably shouldn't

00:16:45.155 --> 00:16:48.655
have done, but it gave me confidence that, well, we can do this too.

00:16:48.915 --> 00:16:54.935
I think looking back on it, I might not advise myself having only six months

00:16:54.935 --> 00:16:56.695
experience to say, yay, go for it.

00:16:57.195 --> 00:17:01.735
So it was a steep learning curve, but one that I'm so glad we did.

00:17:01.855 --> 00:17:03.855
It was life-changing, really, for me.

00:17:04.715 --> 00:17:08.615
I don't think you can do trips like this and it not change your life.

00:17:08.615 --> 00:17:12.095
I'm not always entirely certain that you can recognize the changes,

00:17:12.095 --> 00:17:19.155
but because of the, not just the physical, it's the mental aspect to these sort of trips.

00:17:19.375 --> 00:17:22.255
As my good friend said before I was setting off, he said, Jeff,

00:17:22.355 --> 00:17:26.375
he said, I've got no doubt that you will do the job physically.

00:17:26.615 --> 00:17:29.715
He said it would be the top six inches determines whether you can do it.

00:17:29.715 --> 00:17:32.955
And he was so right and it

00:17:32.955 --> 00:17:36.475
was it was lovely that andy sort of invited me along

00:17:36.475 --> 00:17:40.595
on the trip really because it was andy's idea and it literally was over a pint

00:17:40.595 --> 00:17:48.495
of beer and i think once i sort of thought about this sort of trip then it came

00:17:48.495 --> 00:17:53.455
very much about me wanting to prove something to me.

00:17:54.335 --> 00:17:57.995
And it's not something that i would have done by myself and

00:17:57.995 --> 00:18:00.835
i admire those people that do these solo

00:18:00.835 --> 00:18:03.755
trips but it's it's possibly like

00:18:03.755 --> 00:18:06.435
watching a comedy program on television it's so

00:18:06.435 --> 00:18:09.135
much nicer to watch it with somebody else and the

00:18:09.135 --> 00:18:11.935
number of interactions andy and i have had you know

00:18:11.935 --> 00:18:15.015
sharing so paddling all day with minky whale

00:18:15.015 --> 00:18:18.115
for example and just being able to chat about it

00:18:18.115 --> 00:18:23.915
and reminisce about it and if you're by yourself you can't really do that but

00:18:23.915 --> 00:18:28.735
it was quite an emotional thing for me and i think i've come to the conclusion

00:18:28.735 --> 00:18:35.535
that it was all about me the reason why i wanted to do it is just proving something to to myself.

00:18:36.482 --> 00:18:40.862
So Jeff, Andy had mentioned earlier that it took you a little while to sign on to that.

00:18:41.462 --> 00:18:44.402
Andy had brought up the idea and it wasn't until a few weeks later.

00:18:44.542 --> 00:18:49.282
So what was that thought process like and what made you say, yes, I'm ready to go?

00:18:49.282 --> 00:18:52.722
Right well i was very much drawn to the idea but

00:18:52.722 --> 00:18:58.602
it's a massive commitment and of course it takes you away from your family and

00:18:58.602 --> 00:19:04.202
your home for we thought that it would be about three to four months of paddling

00:19:04.202 --> 00:19:09.622
which is what it turned out to be just over three months so it's it's a huge.

00:19:10.402 --> 00:19:13.782
Commitment not just on you but on the

00:19:13.782 --> 00:19:17.722
family you know i have two two daughters that were

00:19:17.722 --> 00:19:20.522
one was just about to embark on university the

00:19:20.522 --> 00:19:23.482
other had just finished my wife was at

00:19:23.482 --> 00:19:26.502
home and on on a trip like this it's very

00:19:26.502 --> 00:19:29.962
i've come to the conclusion that any sort of major explorer

00:19:29.962 --> 00:19:35.562
regardless of what they're doing it's very self-centered existence because the

00:19:35.562 --> 00:19:39.122
headspace for trying to think about what's going on at home is very limited

00:19:39.122 --> 00:19:43.942
or it was for me anyway and therefore i was leaving my wife for three months

00:19:43.942 --> 00:19:47.162
to deal with everything about the home you know

00:19:47.222 --> 00:19:50.442
the cars the children everything and whilst

00:19:50.442 --> 00:19:53.282
we spoke often my head was just full

00:19:53.282 --> 00:19:56.882
really of the trip in fact you know we've done numerous

00:19:56.882 --> 00:19:59.782
presentations and we called the presentation eat sleep and paddle

00:19:59.782 --> 00:20:02.462
because that really sums up the

00:20:02.462 --> 00:20:05.562
whole trip it was just about paddling for the day what we're

00:20:05.562 --> 00:20:08.522
going to eat and where are we going to sleep and there was very little

00:20:08.522 --> 00:20:12.502
capacity to sort of expand in

00:20:12.502 --> 00:20:15.362
getting involved in anything else so it's interesting

00:20:15.362 --> 00:20:21.222
that you both had made comment to this being a series of one day trips and being

00:20:21.222 --> 00:20:24.602
better with friends and there's so many times when we've talked about so many

00:20:24.602 --> 00:20:29.242
trips on paddling the blue that we've made reference to both of those that it's

00:20:29.242 --> 00:20:30.722
it's better with friends and

00:20:30.722 --> 00:20:34.482
think about it in small bites think about it as a series of one day trips.

00:20:35.924 --> 00:20:46.624
I think it probably took us, the trip around Britain took us a while to get used to,

00:20:46.864 --> 00:20:51.844
on a day-to-day basis, it took us a while to get used to seeing a distant headland

00:20:51.844 --> 00:20:56.124
and how long it would take before the headland arrived.

00:20:56.124 --> 00:20:59.464
And and then it also took us probably

00:20:59.464 --> 00:21:02.524
about three weeks to get to that we could actually look

00:21:02.524 --> 00:21:05.884
at the map of the of the coastline of

00:21:05.884 --> 00:21:09.124
of britain and and not feel

00:21:09.124 --> 00:21:12.204
completely overwhelmed by how far

00:21:12.204 --> 00:21:15.304
you had to go and i think we left from cornwall

00:21:15.304 --> 00:21:21.564
in that may back in 2012 and about a couple of weeks later we'd crossed the

00:21:21.564 --> 00:21:25.704
bristol channel and we were in wales and i think that It was the first time

00:21:25.704 --> 00:21:32.384
that I felt that I could actually look at the whole map of Britain and think, actually,

00:21:32.584 --> 00:21:36.984
we've started to make some progress without thinking.

00:21:37.724 --> 00:21:43.584
Being totally overwhelmed and thinking, what on earth have we been off here?

00:21:43.924 --> 00:21:49.304
What on earth are we doing? With my six months experience, maybe a year's experience by that point.

00:21:49.304 --> 00:21:52.144
Yeah so what had to happen in

00:21:52.144 --> 00:21:56.164
order for you to be able to make that commitment for 115 days

00:21:56.164 --> 00:21:59.404
to arrange with families and careers and

00:21:59.404 --> 00:22:03.024
everything else i'll go to you jeff first well i'd

00:22:03.024 --> 00:22:06.084
my career was in the fire service foreign rescue service

00:22:06.084 --> 00:22:11.764
and i'd retired from that and at the time i was working part-time at an adventure

00:22:11.764 --> 00:22:18.644
center and they were quite happy to give me sabbatical for the time that i required

00:22:18.644 --> 00:22:23.264
to do the trip which was was perfect for me.

00:22:24.024 --> 00:22:27.224
Andy yeah i so i i'd been i think

00:22:27.224 --> 00:22:30.784
i'd mentioned early on john that i was working in london or

00:22:30.784 --> 00:22:33.864
had worked in london for 25 years and i needed

00:22:33.864 --> 00:22:40.344
a bit of a break and for my career i had a wonderful job really great firm to

00:22:40.344 --> 00:22:45.304
work with and but i just i felt like i needed to do something different so So

00:22:45.304 --> 00:22:51.924
I asked them for a year off and a sabbatical and they were great and gave me that time out.

00:22:52.024 --> 00:22:53.224
And that's when we sort of said,

00:22:53.344 --> 00:22:56.544
well, let's go spend the year down in Cornwall. So I was very fortunate.

00:22:56.864 --> 00:22:59.904
And my wife, Tanya and I don't have kids.

00:23:00.084 --> 00:23:06.064
So in that sense, it was a slightly easier decision for me than it was for Geoff, I know.

00:23:06.984 --> 00:23:11.624
And Tanya, my wife, was just incredibly supportive. I think she was almost as

00:23:11.624 --> 00:23:15.984
excited about the expedition as we were.

00:23:16.244 --> 00:23:22.384
So, yeah, she was brilliant. So, there was never any question that I wouldn't be going.

00:23:22.544 --> 00:23:25.104
So, I felt very fortunate from that point of view.

00:23:25.524 --> 00:23:29.504
So, taking that year off and spending that in Cornwall turned in longer than a year.

00:23:30.343 --> 00:23:36.943
Yes, it did. Yes. Yeah, I think I realized, although I absolutely loved what

00:23:36.943 --> 00:23:43.183
I was doing in London, the job I was doing was slightly intoxicating.

00:23:43.403 --> 00:23:47.123
So I was regularly working six, seven days a week.

00:23:47.423 --> 00:23:49.663
And although I loved it, I was

00:23:49.663 --> 00:23:52.803
also thinking, I shouldn't really be doing this for the rest of my life.

00:23:52.863 --> 00:23:57.703
And so how do I do something slightly different? So in some ways for me,

00:23:57.903 --> 00:24:03.483
we were talking about trips like this, expeditions like this being life changing

00:24:03.483 --> 00:24:05.703
and not necessarily knowing at the time.

00:24:05.843 --> 00:24:11.223
But for me, it was a perfect segue really into a new, trying to reinvent myself,

00:24:11.423 --> 00:24:13.443
a new life down in Cornwall.

00:24:13.623 --> 00:24:19.483
So that time away, I do remember the very first day after all the months of

00:24:19.483 --> 00:24:21.563
planning, which actually I really enjoyed as well.

00:24:21.663 --> 00:24:25.363
I loved, you were asking earlier, John, about what was the planning like.

00:24:25.363 --> 00:24:28.003
Like actually half the fun of a trip like this is the planning.

00:24:28.123 --> 00:24:33.023
We spent a good six months training, planning, buying kit. That was a really fun bit.

00:24:33.563 --> 00:24:38.383
Having parcels arrive every day with new bits of kit that you need or don't need.

00:24:39.083 --> 00:24:46.863
And so I think that, but that day I set off and crossing, there's a big stretch

00:24:46.863 --> 00:24:50.423
of water that heads over to the manacles from where I live, where we live in

00:24:50.423 --> 00:24:51.923
Cornwall, where we set off from Port Scatho.

00:24:51.923 --> 00:24:57.983
And it's an open water stretch of about 12 miles and it's a proper first little crossing really,

00:24:58.683 --> 00:25:02.283
and I suddenly felt physically felt

00:25:02.283 --> 00:25:05.183
all the stresses and the tensions and the

00:25:05.183 --> 00:25:08.703
strains of the busy career I had in London

00:25:08.703 --> 00:25:11.603
literally just melt away and I'd already been off work

00:25:11.603 --> 00:25:15.263
for six months but I just felt it melt away and there

00:25:15.263 --> 00:25:18.463
are very few times in life when you feel I think

00:25:18.463 --> 00:25:22.243
you feel genuinely elated and happy and

00:25:22.243 --> 00:25:25.283
in my mind that was one of them just for that that period

00:25:25.283 --> 00:25:31.983
not just content but genuinely elated to realize that all i need to do for the

00:25:31.983 --> 00:25:36.703
next three or four months was to think about eat sleeping and paddling and it

00:25:36.703 --> 00:25:40.263
was just an incredible feeling and i realized i made the right decision and

00:25:40.263 --> 00:25:44.703
also realized that i'm probably not going to go back to the life that I had in London before.

00:25:45.403 --> 00:25:47.063
Didn't take long to realize that, I guess.

00:25:48.323 --> 00:25:52.923
No, it didn't. And it poses other questions like, so what are you going to do

00:25:52.923 --> 00:25:54.963
to earn some money and live?

00:25:55.403 --> 00:25:59.363
But at the time, that felt like a relatively small question,

00:25:59.363 --> 00:26:03.083
but I was worrying about surviving for the next three months on the ocean.

00:26:03.503 --> 00:26:08.083
Yeah. At that point, you've got another 114 days to figure that out. Exactly. Exactly.

00:26:09.043 --> 00:26:14.463
So, Jeff, what did the trip mean to you? I'm speaking specifically of the first Britain trip.

00:26:15.323 --> 00:26:20.183
Yeah, I was extremely excited about doing it. And I went through...

00:26:21.242 --> 00:26:26.662
Interesting thought processes, John, particularly for the first few weeks in

00:26:26.662 --> 00:26:32.842
that I would get on the water every morning and for the first hour, everything was fine.

00:26:33.082 --> 00:26:37.042
And then I really started going through a process of having some negative thoughts

00:26:37.042 --> 00:26:40.122
about, well, on earth did I say I do this trip?

00:26:40.382 --> 00:26:44.562
Why did somebody with my experience think I could do it, my age?

00:26:45.002 --> 00:26:48.422
And it was really quite negative and

00:26:48.422 --> 00:26:51.882
then by sort of lunchtime or early afternoon that will

00:26:51.882 --> 00:26:54.802
have diminished and then you know i'd be

00:26:54.802 --> 00:26:58.042
fine for the rest of the day and the following day go through it exactly the

00:26:58.042 --> 00:27:01.282
same process again and that happened almost

00:27:01.282 --> 00:27:04.402
for the first three weeks and we got to a place called

00:27:04.402 --> 00:27:07.782
anglesey which is right upon the top northwest of

00:27:07.782 --> 00:27:10.542
wales and it was one

00:27:10.542 --> 00:27:14.002
of two light bulb moments that i had in that

00:27:14.002 --> 00:27:17.342
all of a sudden i thought well actually we've paddled

00:27:17.342 --> 00:27:20.882
this far so clearly i've got the skills to be

00:27:20.882 --> 00:27:23.902
able to do it and also if

00:27:23.902 --> 00:27:26.802
we stop now then i've just wasted the last

00:27:26.802 --> 00:27:29.942
three weeks and it changed my

00:27:29.942 --> 00:27:33.942
paddling completely it changed my mind thoughts to

00:27:33.942 --> 00:27:37.062
be much more positive for the whole of the day i mean

00:27:37.062 --> 00:27:40.262
we did have some big crossings where we're thinking flipping heck

00:27:40.262 --> 00:27:43.062
how long is this going on for but other than

00:27:43.062 --> 00:27:45.782
that yeah it was it was much more pleasurable once i

00:27:45.782 --> 00:27:50.162
got that first three weeks out of the the way and subsequent trips we've done

00:27:50.162 --> 00:27:55.542
i haven't had those thoughts at all it's always been a positive experience so

00:27:55.542 --> 00:28:01.222
to the the 2012 trip 115 days around britain so take us through that just just

00:28:01.222 --> 00:28:04.262
briefly and give us kind of some of the highlights and Andy,

00:28:04.362 --> 00:28:05.482
I'll go to you on that one first.

00:28:06.662 --> 00:28:12.442
Yeah, sure. Do you know that people often say, ask us, usually Huskers a couple of questions.

00:28:12.582 --> 00:28:14.862
One is like you said, what's your favorite bit?

00:28:15.042 --> 00:28:18.362
And the other question I ask is, were there any scary bits?

00:28:19.202 --> 00:28:24.762
And the answer to the first question is probably all of it, but I'll give you

00:28:24.762 --> 00:28:27.642
some highlights in a minute because I realize that's not very helpful.

00:28:28.962 --> 00:28:31.182
And the answer to the second question,

00:28:31.322 --> 00:28:34.802
the scary bits, yes, and usually in places you weren't expecting.

00:28:36.162 --> 00:28:41.442
But the highlights, I think crossing the Bristol Channel, so getting across

00:28:41.442 --> 00:28:46.922
that was, I mean, it wasn't the first big crossing, but it was the biggest at that point.

00:28:48.142 --> 00:28:54.102
Getting into Wales and sort of skirting up that beautiful coastline was quite

00:28:54.102 --> 00:28:55.302
amazing. Getting through soon.

00:28:56.279 --> 00:28:59.319
Incredible tide races around ramsey

00:28:59.319 --> 00:29:02.579
island and and that white sands bay when you're

00:29:02.579 --> 00:29:05.559
when you're bubbling along on the top of a tide race doing something

00:29:05.559 --> 00:29:09.159
like 11 or 12 knots it's quite exhilarating and

00:29:09.159 --> 00:29:12.319
so we were learning all the way and i think

00:29:12.319 --> 00:29:15.479
um i think for as we

00:29:15.479 --> 00:29:18.179
were crossing from north of

00:29:18.179 --> 00:29:21.239
england into scotland and i

00:29:21.239 --> 00:29:24.539
have to put my hand up i got the title planning all wrong so

00:29:24.539 --> 00:29:27.619
we we had a big crossing across Solway

00:29:27.619 --> 00:29:30.959
Firth and I'd completely misread the tide times by about

00:29:30.959 --> 00:29:33.939
six hours I think Geoff and I so we were we were paddling

00:29:33.939 --> 00:29:37.139
into a stream rather than rather than having it benefit us

00:29:37.139 --> 00:29:40.539
but we and we'd set off from England at

00:29:40.539 --> 00:29:43.419
four o'clock in the afternoon because we'd already had a long day's paddle

00:29:43.419 --> 00:29:47.279
but we felt like we were up for it at that stage so anyway I

00:29:47.279 --> 00:29:50.499
think about 11 o'clock at night with light fading

00:29:50.499 --> 00:29:53.979
we could see scotland and in the

00:29:53.979 --> 00:29:59.239
thing that really and it was a long long paddle john and we would we were paddling

00:29:59.239 --> 00:30:05.239
through a wind farm that just seemed to go on for ages and hours and hours and

00:30:05.239 --> 00:30:08.879
it was when we got close to one of the wind turbines i realized that we were

00:30:08.879 --> 00:30:11.599
paddling against about two and a half three knots of tide.

00:30:12.939 --> 00:30:17.499
And so jeff looked i got i did get the the odd stern look from jeff at that

00:30:17.499 --> 00:30:21.879
point because i'd done the planning but then in the distance we could see what

00:30:21.879 --> 00:30:26.859
we thought was this lovely little pebbly beach that we would pull our kayaks

00:30:26.859 --> 00:30:30.319
up and that's where we would be spending our first night in scotland,

00:30:31.298 --> 00:30:35.118
But it just seemed to take an age to get there. And what I thought was a really

00:30:35.118 --> 00:30:41.578
lovely pebbly beach turned out to be massive ankle-breaking boulders that we

00:30:41.578 --> 00:30:44.938
had to scramble over with heavily laden kayaks.

00:30:45.258 --> 00:30:49.918
But when we landed, the incentive was, because we'd always said to ourselves,

00:30:50.258 --> 00:30:53.358
Jeff and I have got a bit of a thing about single malt whiskey.

00:30:53.858 --> 00:31:01.078
So we always said that we'd carry a bottle of very nice Lagavulin in the kayaks

00:31:01.078 --> 00:31:03.838
and that we would only open it when we got to Scotland.

00:31:04.258 --> 00:31:07.558
So we carried this bottle, well, Jeff, to be clear, I think Jeff had carried

00:31:07.558 --> 00:31:09.038
this bottle all the way from Cornwall.

00:31:09.738 --> 00:31:13.598
We landed in Scotland, I think about 11, 11.30 at night. It was actually still

00:31:13.598 --> 00:31:17.558
light. It was beautiful. You know, it's enough light to set up your tent.

00:31:18.098 --> 00:31:22.178
And we poured two of the largest whiskeys you've ever seen and slugged that

00:31:22.178 --> 00:31:25.338
down and slept very well that night. It was a great, great feeling.

00:31:26.058 --> 00:31:28.858
But so that for me, I guess, were a couple of highlights.

00:31:30.078 --> 00:31:34.178
Yeah, coming across the top of Scotland, Cape Roth was quite intimidating.

00:31:34.998 --> 00:31:40.558
And I don't mind admitting it that I found going around the corner.

00:31:40.838 --> 00:31:45.318
So Cape Roth means in Norse, the old Norse language, it means turning point.

00:31:45.438 --> 00:31:49.118
And that's exactly what Cape Roth is. It's a turning point. and that's

00:31:49.118 --> 00:31:52.258
where you know got these great big north

00:31:52.258 --> 00:31:55.538
going tide meeting whatever was

00:31:55.538 --> 00:31:58.618
coming around the corner from east to west over the top of scotland and

00:31:58.618 --> 00:32:01.358
we as we that day that we were

00:32:01.358 --> 00:32:04.678
paddling towards cape roth feeling quite

00:32:04.678 --> 00:32:07.778
tense i guess because it's it's

00:32:07.778 --> 00:32:10.858
it's got a bit of a reputation the cliffs are

00:32:10.858 --> 00:32:14.018
intimidating because they're so tall the dark

00:32:14.018 --> 00:32:17.158
clouds came over a swell picked

00:32:17.158 --> 00:32:20.598
up and the whole place just had this really intimidating

00:32:20.598 --> 00:32:23.498
feel to it and as we got around

00:32:23.498 --> 00:32:27.218
the corner the sort of stream from going across

00:32:27.218 --> 00:32:30.818
the top of scotland mixed with what was coming up from

00:32:30.818 --> 00:32:34.258
the south and and at

00:32:34.258 --> 00:32:37.918
that point it was just meeting in huge balls

00:32:37.918 --> 00:32:43.798
of water and energy that we were just finding ourselves i was looking at jeff

00:32:43.798 --> 00:32:47.298
at one point he's like 20 feet below me and the next minute he's 20 feet above

00:32:47.298 --> 00:32:52.798
me uh we're thinking i really don't want to be here but then you look at your

00:32:52.798 --> 00:32:56.258
gps and realize that your speed has slowed right down as well because.

00:32:58.395 --> 00:33:04.135
And we looked up at the cliffs and Jeff, he said to me, so I don't care how

00:33:04.135 --> 00:33:08.215
bad it is, I want to take a photograph. So we rafted up and we're bouncing up

00:33:08.215 --> 00:33:11.895
and down in this water and Jeff picks out his SLR camera.

00:33:12.035 --> 00:33:14.655
He doesn't want to get it wet, so he's being absolutely so careful.

00:33:14.995 --> 00:33:19.395
Took a photograph of the cliff and the lighthouse on the top of it.

00:33:20.935 --> 00:33:26.555
And I was just praying that he would hurry up and take this photo and we could get going again.

00:33:26.555 --> 00:33:29.455
And as we paddled on a little bit and as things

00:33:29.455 --> 00:33:34.775
settled down just a little bit and you could feel the sort of tension melt away

00:33:34.775 --> 00:33:40.255
and we paused and had a bit of water and a bite to eat and the next thing we

00:33:40.255 --> 00:33:46.675
heard was this blow behind us and we thought, was that a dolphin?

00:33:47.155 --> 00:33:50.415
And we're looking around trying to see it and it wasn't, it was a pod of orca.

00:33:50.795 --> 00:33:57.475
So in almost about three seconds we went from wow, that's a pod of orca to That's a pod of orca.

00:33:57.675 --> 00:33:59.735
Quick. We don't really want to be around here.

00:34:00.175 --> 00:34:05.075
But that was just an extraordinary feeling. And as we pulled into a campsite

00:34:05.075 --> 00:34:09.015
in Durness, which is a further 10 miles on, the first real place you can get

00:34:09.015 --> 00:34:12.695
out at the top of Scotland, we went up to the campsite.

00:34:12.975 --> 00:34:18.355
And as we were pitching the tents, this chap came over with two mugs of tea.

00:34:19.275 --> 00:34:24.995
And he looked at me and Jeff and said, did you just paddle around Cape Roth this morning?

00:34:24.995 --> 00:34:28.335
And we said yeah he said how did

00:34:28.335 --> 00:34:31.415
you know he said well i'm i'm the retained lighthouse keeper

00:34:31.415 --> 00:34:34.215
and i watched you come around and you deserve these two

00:34:34.215 --> 00:34:38.355
teas and so we're just in almost a moment and then he looked at me and he said

00:34:38.355 --> 00:34:43.095
and your wife says she loves you and this so that now i'm really confused and

00:34:43.095 --> 00:34:47.815
it turns out that my wife had phoned the cafe there's a cafe that just by the

00:34:47.815 --> 00:34:51.475
lighthouse that's open 24 7 365 and,

00:34:51.977 --> 00:34:55.337
and said, I'm sure they would never miss a cafe opportunity.

00:34:55.357 --> 00:34:59.957
So you're likely to see two paddlers. Would you just tell my husband I love him?

00:35:00.417 --> 00:35:06.457
And of course, we didn't turn up there because the water was too unsettled for us to land.

00:35:06.637 --> 00:35:10.697
But they did pass the message on to the lighthouse keeper who came over to us.

00:35:10.797 --> 00:35:12.957
And it was just one of those moments I'll never forget.

00:35:13.157 --> 00:35:20.677
It was just, you know, tense, really tense, scary day, followed by elation.

00:35:20.677 --> 00:35:25.097
And just that connection with just extraordinary people you meet whenever you

00:35:25.097 --> 00:35:27.457
do an expedition like that. Yeah.

00:35:27.997 --> 00:35:32.437
So you went from alternately and at the same time from moments of I don't want

00:35:32.437 --> 00:35:36.037
to be here to I can't believe I'm here. Yeah.

00:35:36.577 --> 00:35:42.077
Yeah, exactly. Yeah. And it's such a privilege to do that, to be in that position.

00:35:42.477 --> 00:35:47.977
So you give us the people story of the lighthouse keeper, and that's a great, great story.

00:35:47.977 --> 00:35:51.257
Jeff can you tell us about any of the other other people experiences

00:35:51.257 --> 00:35:54.357
because those often make the trip yes certainly

00:35:54.357 --> 00:35:57.857
it's again when you've

00:35:57.857 --> 00:36:00.537
completed a trip like this people will commonly ask you

00:36:00.537 --> 00:36:03.797
which was the best bit and it is difficult with

00:36:03.797 --> 00:36:07.197
so many best bits really but it

00:36:07.197 --> 00:36:10.257
it comes down to the coastline is just wonderful to

00:36:10.257 --> 00:36:13.397
see the interactions with wildlife are

00:36:13.397 --> 00:36:16.437
amazing but it's I think it's the people that

00:36:16.437 --> 00:36:19.337
we met are probably the highlight for me and

00:36:19.337 --> 00:36:22.297
we had numerous experiences but the two that

00:36:22.297 --> 00:36:27.157
spring to mind is we were in Wales and we landed after a long day's paddling

00:36:27.157 --> 00:36:34.017
and we were still in our paddling kit and there was a couple just sat on a bench

00:36:34.017 --> 00:36:38.117
overlooking the sea and we just asked them where the nearest shop was and he

00:36:38.117 --> 00:36:39.597
said well it's about 20 minutes walk.

00:36:40.472 --> 00:36:42.952
Thanked him very much. And they asked us what we were doing.

00:36:43.152 --> 00:36:45.952
So we had a lovely chat with this couple.

00:36:46.552 --> 00:36:50.752
And anyway, we went back to the kayaks to get our shore clothes on.

00:36:51.152 --> 00:36:57.152
And the fellow came round and said, well, guys, you said, I'm driving that way.

00:36:57.252 --> 00:36:59.772
He said, I'll go and get some shopping for you. So we gave him a list,

00:36:59.912 --> 00:37:01.852
gave him some money and off he went.

00:37:02.132 --> 00:37:08.632
And after about 45 minutes, he came back with two bags full of shopping and

00:37:08.632 --> 00:37:11.192
all our money because he wouldn't take any money for it.

00:37:11.932 --> 00:37:14.712
And we ended up spending the evening with him.

00:37:14.772 --> 00:37:19.672
And he explained that it's the first time his wife had been out for six months.

00:37:19.672 --> 00:37:21.352
She'd been recovering from cancer.

00:37:21.412 --> 00:37:24.632
And he said, it's the first time in six months I've seen her laugh.

00:37:24.692 --> 00:37:28.472
He said, and I can't tell you how wonderful that is, gentlemen.

00:37:29.012 --> 00:37:34.332
And it was just wonderful to share that with him. And we stood on this seafront

00:37:34.332 --> 00:37:35.752
as the sun was going down.

00:37:36.012 --> 00:37:39.392
And all of us had tears flowing down our cheeks.

00:37:39.452 --> 00:37:42.452
And it was just a wonderful moment and i

00:37:42.452 --> 00:37:45.652
think we both realized that what an

00:37:45.652 --> 00:37:49.152
impact on other people the

00:37:49.152 --> 00:37:51.892
the trip that we were on it was easy to get

00:37:51.892 --> 00:37:54.872
quite insular in this but the effect it had on other people

00:37:54.872 --> 00:37:57.792
was amazing and a few weeks later

00:37:57.792 --> 00:38:00.732
we were in scotland and again we landed after a

00:38:00.732 --> 00:38:03.652
long days paddling and there was a group of small children

00:38:03.652 --> 00:38:06.452
on the beach and they came over and we

00:38:06.452 --> 00:38:09.232
sat in the kayaks and we let them play around a

00:38:09.232 --> 00:38:12.152
bit and then we got chatting to the parents and

00:38:12.152 --> 00:38:15.052
anyway we said our goodbyes i don't know quarter of

00:38:15.052 --> 00:38:18.912
an hour later they turn up with bags of fishing chips for us you know some food

00:38:18.912 --> 00:38:22.952
to eat and say oh yeah we just wanted to to get you this to to thank you for

00:38:22.952 --> 00:38:26.612
playing with the children anyway the following day we there's a little campsite

00:38:26.612 --> 00:38:32.772
nearby so we we were camping down and the following day we couldn't paddle because the conditions were.

00:38:33.992 --> 00:38:36.892
Strong winds and we thought it'd be safer to stay where

00:38:36.892 --> 00:38:39.952
we are and around about lunchtime this this

00:38:39.952 --> 00:38:45.392
chap turns up and he said guys he said he said we noticed that you hadn't gone

00:38:45.392 --> 00:38:48.452
on because they were looking at our blog site so they could tell that we hadn't

00:38:48.452 --> 00:38:51.932
moved he said i bought my truck and a trailer he said pack up he said i'll take

00:38:51.932 --> 00:38:55.132
you back to the the house he said and you can shower and we can feed and you

00:38:55.132 --> 00:38:59.012
can sleep there for the night and so we we went back to the house.

00:38:59.012 --> 00:39:02.312
It was about 20 miles away. It was quite some distance.

00:39:02.592 --> 00:39:06.692
And he was at a Gilead, a big estate in Scotland.

00:39:07.312 --> 00:39:12.372
And yeah, they fed us. We had a good shower or bath. I think we cut our hair

00:39:12.372 --> 00:39:14.452
for the first time, which was just wonderful.

00:39:14.932 --> 00:39:18.832
And it was just amazing generosity that we were shown.

00:39:19.767 --> 00:39:23.947
Yeah, you reminded me, that was the experience in Wales.

00:39:24.047 --> 00:39:28.647
Up to that point, we actually hadn't told anybody what we were doing.

00:39:28.747 --> 00:39:31.747
So somebody asked, we just said where we'd come from that morning.

00:39:31.947 --> 00:39:34.107
We hadn't said that we'd paddled from Cornwall.

00:39:34.467 --> 00:39:39.967
But that was the first people that we'd met. And we said, we actually said,

00:39:40.167 --> 00:39:41.247
we're paddling around Britain.

00:39:41.487 --> 00:39:45.907
And we've come from, I think probably we were starting to get confidence that we might actually do it.

00:39:46.347 --> 00:39:50.367
And I think we, in my head, I think we both resolved at that point to say,

00:39:50.507 --> 00:39:54.287
actually, we should share the story because if that's the impact it has on people.

00:39:55.407 --> 00:39:58.307
You know, we're not, we don't want to, you know, it's not about showing off.

00:39:58.447 --> 00:40:02.127
But if it has an impact on somebody like that and they take inspiration from

00:40:02.127 --> 00:40:04.207
it, then who are we not to share it?

00:40:04.267 --> 00:40:08.587
And I suppose we probably use that as a rationale then to tell our story from then on.

00:40:09.267 --> 00:40:12.087
Yeah. I mean, who would have ever thought that a trip that would mean that much

00:40:12.087 --> 00:40:15.407
to you would also have such a positive impact on so many others?

00:40:15.907 --> 00:40:21.267
Yeah, totally. And yeah, even now, when we tell, we both tell that story,

00:40:21.447 --> 00:40:24.267
if, you know, somebody asks, you know, if we're doing a presentation or something,

00:40:24.467 --> 00:40:30.067
it's, I still, I still get, I still get tears, tears in my eyes thinking about it.

00:40:30.407 --> 00:40:32.347
And yeah, it was a special moment.

00:40:32.867 --> 00:40:36.207
So I heard something in there a moment ago that kind of prompted another question.

00:40:36.467 --> 00:40:39.707
So Jeff, I'll throw this one to you. At what point on this trip,

00:40:39.767 --> 00:40:41.607
did you know that you were going to make it?

00:40:42.525 --> 00:40:47.605
Well, for Britain, it was definitely three weeks in. And I can be very clear about that.

00:40:47.865 --> 00:40:53.205
And it was that time of sitting down and thinking, well, we've just paddled,

00:40:53.405 --> 00:40:55.305
I don't know what it is, 500, 600 miles.

00:40:56.085 --> 00:41:00.725
And I've clearly got the skills to get here. So therefore, I think I've got

00:41:00.725 --> 00:41:02.245
the skills to do the rest of the trip.

00:41:02.565 --> 00:41:06.285
And that really made such a difference to me psychologically.

00:41:06.965 --> 00:41:11.385
As I mentioned earlier on that, that the top six inches, it is such a mental game.

00:41:11.445 --> 00:41:14.085
I guess any endurance event is such a

00:41:14.085 --> 00:41:17.305
mental game and that that was quite

00:41:17.305 --> 00:41:20.165
a moment for me i had another

00:41:20.165 --> 00:41:23.645
one on the north coast of scotland and you

00:41:23.645 --> 00:41:26.705
know we were using numerous apps to sort

00:41:26.705 --> 00:41:30.065
of plan our route for the following day and one

00:41:30.065 --> 00:41:32.965
of the the problems with that that i

00:41:32.965 --> 00:41:35.725
found is that you know you be in

00:41:35.725 --> 00:41:38.605
your tent overnight and you start looking

00:41:38.605 --> 00:41:41.385
at the maps on a month or say it was a monday and you

00:41:41.385 --> 00:41:44.785
think right well Tuesday we're there you know by Friday we're

00:41:44.785 --> 00:41:47.865
coming out of Scotland two weeks later we'll be sort

00:41:47.865 --> 00:41:51.325
of the bottom south coast of England for example and

00:41:51.325 --> 00:41:54.285
then bad weather sets in and you realize that three days

00:41:54.285 --> 00:41:57.585
later you haven't paddled at all and again psychologically

00:41:57.585 --> 00:42:00.665
that was quite difficult and I remember ringing home

00:42:00.665 --> 00:42:03.425
in floods of tears I mean you've got

00:42:03.425 --> 00:42:06.405
somebody in his 50s absolutely distraught because we haven't

00:42:06.405 --> 00:42:09.425
paddled for a couple of days and it was really playing with

00:42:09.425 --> 00:42:12.505
my head space and my daughter

00:42:12.505 --> 00:42:15.325
brilliantly just texted me she said dad

00:42:15.325 --> 00:42:19.365
don't worry about where you should be just be happy where you are and again

00:42:19.365 --> 00:42:22.785
it was one of those moments you go she's absolutely right there's nothing i

00:42:22.785 --> 00:42:28.845
can do about this and it was it was it was really enlightening to to hear that

00:42:28.845 --> 00:42:33.465
and it changed the way that i thought about where we should be and where we are.

00:42:33.665 --> 00:42:39.645
And it meant that I could enjoy, I think, the moment rather than keep thinking

00:42:39.645 --> 00:42:40.745
about where we should be.

00:42:41.706 --> 00:42:45.486
That's a pretty profound statement. Don't worry about where you should be. Enjoy where you are now.

00:42:46.386 --> 00:42:49.446
Yeah, yeah. And I've used that so many times.

00:42:49.606 --> 00:42:54.066
And in fact, in our presentation, we do some tips and we talk about that.

00:42:54.186 --> 00:42:58.086
There's two things that we mentioned. The first tip is you're capable of far

00:42:58.086 --> 00:42:59.746
more than you give yourself credit for.

00:43:00.806 --> 00:43:04.426
And, you know, I've got numerous examples from my time in the Foreign Rescue

00:43:04.426 --> 00:43:08.426
Service where you come across members of the public in difficulty.

00:43:09.386 --> 00:43:12.286
And most of us will live our lives i

00:43:12.286 --> 00:43:15.166
think in what we might turn the comfort zone we only

00:43:15.166 --> 00:43:18.066
do things that we're comfortable with and occasionally we go into the

00:43:18.066 --> 00:43:20.906
stretch zone and then nobody wants to be in a terror zone

00:43:20.906 --> 00:43:23.566
so i think that first of all

00:43:23.566 --> 00:43:26.386
we're all capable of doing far more than we think we

00:43:26.386 --> 00:43:29.206
are but it's easy or it

00:43:29.206 --> 00:43:32.126
was easy for me to think about the longer term

00:43:32.126 --> 00:43:34.986
of the trip you know about that where we should be

00:43:34.986 --> 00:43:37.866
and so and therefore missing the

00:43:37.866 --> 00:43:41.206
enjoyment of living in the moment so that

00:43:41.206 --> 00:43:44.086
that was as soon as she texted me that it meant that

00:43:44.086 --> 00:43:51.146
i for me that i could enjoy most days much better so jeff how how was the the

00:43:51.146 --> 00:43:56.506
40 days around ireland three years later so 2015 how is that different well

00:43:56.506 --> 00:44:01.686
psychologically for me it was different because we knew we could do it And it's a shortage.

00:44:01.846 --> 00:44:04.646
It's about half the distance of paddling around Britain.

00:44:04.886 --> 00:44:10.466
It's an area that neither of us had paddled in before. So there was an element

00:44:10.466 --> 00:44:14.926
of the unknown, but we knew that we could do it.

00:44:15.686 --> 00:44:18.986
So in lots of ways, it was...

00:44:20.056 --> 00:44:27.056
Easier, I want to say. But on the other hand, Ireland is, I'd recommend anybody

00:44:27.056 --> 00:44:31.796
to paddle in Ireland, but the West Coast is something else.

00:44:32.476 --> 00:44:37.336
I would say if you're looking at day for day, Ireland is harder than Britain,

00:44:37.616 --> 00:44:42.036
but overall Britain's harder because it's that much bigger, of course,

00:44:42.316 --> 00:44:43.176
you know, twice the distance.

00:44:43.436 --> 00:44:47.216
So you're out paddling and dealing with stuff for

00:44:47.216 --> 00:44:50.156
a much longer period but the west coast of ireland

00:44:50.156 --> 00:44:52.876
is is big it's open to the

00:44:52.876 --> 00:44:55.676
atlantic there is no protection and it

00:44:55.676 --> 00:44:58.816
is absolutely awesome absolutely awesome

00:44:58.816 --> 00:45:02.236
place to paddle yeah i think and jeff

00:45:02.236 --> 00:45:05.856
i think we we i think we've always said if we'd

00:45:05.856 --> 00:45:09.016
with our six months experience back in

00:45:09.016 --> 00:45:15.716
2012 if we decided to do ireland first a i'm not sure we'd have done it and

00:45:15.716 --> 00:45:19.596
b we certainly wouldn't have done britain so i'm glad we did britain first because

00:45:19.596 --> 00:45:25.016
that was good training for for ireland and yeah there was there was you talked

00:45:25.016 --> 00:45:26.396
about a terror zone earlier.

00:45:27.296 --> 00:45:32.636
Sometimes around ireland you cannot avoid being in a terror zone it just hits

00:45:32.636 --> 00:45:37.656
you unexpectedly and And the same is true in Britain, but it happens quite regularly

00:45:37.656 --> 00:45:38.716
when you paddle on an island.

00:45:38.936 --> 00:45:46.236
But I probably enjoyed day for day paddling around Ireland, maybe even more

00:45:46.236 --> 00:45:48.876
so than Britain. I loved paddling around Britain, but...

00:45:50.060 --> 00:45:56.600
When you're, I remember that trip when we went up to Loop Head and we had seven meter swells.

00:45:56.700 --> 00:45:59.040
We were paddling with Mick Amira, who's a wonderful character,

00:45:59.320 --> 00:46:03.000
who actually went on to break the record paddling around Ireland that year.

00:46:03.340 --> 00:46:11.920
And it just so happened that our paths crossed in an amazing bar at Brandon Key, the Murphy's Bar.

00:46:12.500 --> 00:46:14.820
Brandon Key, which is a very famous bar now.

00:46:15.540 --> 00:46:23.080
And it was a gale force wind and we met up with we just literally arrived and it had been,

00:46:23.700 --> 00:46:26.580
the wind weather picked up and we ended up being

00:46:26.580 --> 00:46:29.280
a force nine as we landed so we were

00:46:29.280 --> 00:46:32.100
glad to get off the water and had no idea that there

00:46:32.100 --> 00:46:34.820
was going to be a pub just at the end of the quay so it was

00:46:34.820 --> 00:46:37.560
like a vision we fell into the pub had

00:46:37.560 --> 00:46:40.440
two pints of guinness and about four toasted sandwiches later and

00:46:40.440 --> 00:46:43.280
we uh we then we just had

00:46:43.280 --> 00:46:46.020
this feeling that something was up and i went out to

00:46:46.020 --> 00:46:49.020
check out on the boats and just to see

00:46:49.020 --> 00:46:52.160
mickamira come around the corner having been out

00:46:52.160 --> 00:46:55.380
in awful just truly awful conditions that

00:46:55.380 --> 00:46:58.920
i don't think anybody else would have survived in but he did and we

00:46:58.920 --> 00:47:01.700
picked him we helped him out the out the water we fed

00:47:01.700 --> 00:47:05.180
him some guinness and some toasted sandwiches and

00:47:05.180 --> 00:47:07.980
then decided to do the trip to loophead it's

00:47:07.980 --> 00:47:11.060
a 44 mile crossing up to

00:47:11.060 --> 00:47:13.760
kill key the next day and it was in a

00:47:13.760 --> 00:47:17.260
started off as a force a force seven behind

00:47:17.260 --> 00:47:20.180
us southwest so we were getting a bit of a push but

00:47:20.180 --> 00:47:23.480
we also got these enormous southwest city

00:47:23.480 --> 00:47:28.520
swells and i just remember at one point that we were all trying to give each

00:47:28.520 --> 00:47:33.240
other confidence that we could make this and at one point I just remember feeling

00:47:33.240 --> 00:47:37.380
this huge presence behind me to turn around and see this 7 metre swell with

00:47:37.380 --> 00:47:40.700
Jeff on the top of it and I think.

00:47:41.480 --> 00:47:45.640
Mick and I just laughed I think to start with it was more of a hysterical laugh

00:47:45.640 --> 00:47:49.500
than anything else just couldn't believe the size of these things rolling towards

00:47:49.500 --> 00:47:57.940
us but we survived and it was days like that you suddenly realise what used to be your terror zone,

00:47:58.660 --> 00:48:01.200
suddenly becomes a bit more of a stretch zone. So you...

00:48:02.628 --> 00:48:08.548
Yeah, I wonder, we sometimes talk about Ireland. We started going around Britain.

00:48:08.968 --> 00:48:14.468
We use, I think we use the butterflies in our stomach to help us to gauge risk.

00:48:14.748 --> 00:48:17.868
So there were plenty of times when we were going around Britain where I would

00:48:17.868 --> 00:48:21.508
say to Jeff, I really don't like this, Jeff. I want to get it off.

00:48:22.008 --> 00:48:27.248
And we'd find the next safe place to land or we'd make a decision about a course

00:48:27.248 --> 00:48:29.328
or something because we felt nervous.

00:48:29.328 --> 00:48:32.348
And it may be because

00:48:32.348 --> 00:48:35.228
we'd gotten used to things but you don't get the same

00:48:35.228 --> 00:48:37.948
level of fear as you get used to

00:48:37.948 --> 00:48:41.368
things and so we pushed

00:48:41.368 --> 00:48:44.688
the boundaries much more going around Ireland and we

00:48:44.688 --> 00:48:52.928
didn't feel nervous and I think the big lesson for us from that expedition was

00:48:52.928 --> 00:49:00.348
we had to recalibrate risk and you had to do that not from an adrenaline point

00:49:00.348 --> 00:49:02.948
of view and feeling nervous.

00:49:02.968 --> 00:49:04.808
You had to do it from a cognitive process.

00:49:04.988 --> 00:49:09.968
You had to say, look at this, we can cope with this, but this doesn't look good.

00:49:09.968 --> 00:49:13.488
If we get into trouble, or you go in, Jeff, I can't get you out.

00:49:13.588 --> 00:49:15.308
Or if I go in, you can't get me out.

00:49:16.668 --> 00:49:20.628
And what would it look like if we had to call out the Coast Guard or the Arlenite?

00:49:21.088 --> 00:49:27.808
It wouldn't look good. So I think we had to be much more... I don't think we always got it right.

00:49:28.908 --> 00:49:32.428
We didn't always get it right, but that was a big lesson for us,

00:49:32.488 --> 00:49:36.848
was about how you calibrate risk on expeditions, because we were no longer feeling nervous.

00:49:37.448 --> 00:49:41.568
So you had mentioned Loophead, and so your most recent trip,

00:49:41.808 --> 00:49:48.788
you had attempted in 2024, if I'm not mistaken, to do both Ireland and Britain

00:49:48.788 --> 00:49:50.788
again combined, is that correct?

00:49:51.608 --> 00:49:57.168
Yes, yeah. That one was cut short, I understand. What caused you to cut the trip short?

00:49:59.428 --> 00:50:03.948
Wind, basically. We got off to a wonderful start.

00:50:04.248 --> 00:50:08.688
Again, we started in Port Scaffo in Cornwall, south of England.

00:50:09.208 --> 00:50:12.908
And within three weeks, we were on the west coast of Ireland.

00:50:13.368 --> 00:50:19.848
But the weather systems had been such that for numerous weeks beforehand,

00:50:19.848 --> 00:50:26.708
and it had been blowing in north and northwesterly, and we had monstrous swell coming in.

00:50:27.088 --> 00:50:34.248
And we got to the southwest tip of Ireland, and we were held up for six days,

00:50:34.568 --> 00:50:37.468
which is we've never been off the water for that long before.

00:50:37.848 --> 00:50:40.368
And finally, we managed to.

00:50:41.149 --> 00:50:43.949
Squeeze in probably just over a day's paddle and we got around

00:50:43.949 --> 00:50:47.429
the first headland was that sort of bottom southwest

00:50:47.429 --> 00:50:50.409
of ireland it's it's it's just

00:50:50.409 --> 00:50:53.229
headland after headland that you go across it's not a long

00:50:53.229 --> 00:50:56.469
stretch of coastline that you follow so every

00:50:56.469 --> 00:51:00.069
day is going to be a crossing of you

00:51:00.069 --> 00:51:03.329
know 10 to 20 miles and then you've got a headland to

00:51:03.329 --> 00:51:06.409
get around and those are all pinch points

00:51:06.409 --> 00:51:09.669
in terms of the swell hitting the cliffs and it

00:51:09.669 --> 00:51:13.149
it became very challenging and so

00:51:13.149 --> 00:51:15.869
we'd had these six days off we then sort of

00:51:15.869 --> 00:51:19.509
paddled for a day and it'd be another day off and we.

00:51:19.509 --> 00:51:22.589
Finally sort of made the crossing over to loop

00:51:22.589 --> 00:51:25.249
head and bearing in mind we'd had

00:51:25.249 --> 00:51:28.289
the experience on our previous trip so as we're approaching

00:51:28.289 --> 00:51:31.129
it we thought yep we think this is doable we

00:51:31.129 --> 00:51:33.869
think we can we can get around here and as we

00:51:33.869 --> 00:51:37.089
were coming around we had these huge swells

00:51:37.089 --> 00:51:40.569
coming in just hitting the cliffs and refracting

00:51:40.569 --> 00:51:43.189
off causing a lot of clappatus you know

00:51:43.189 --> 00:51:46.829
very confused water and the

00:51:46.829 --> 00:51:49.789
only place to get out is at kill key

00:51:49.789 --> 00:51:54.069
which was another 14 miles further on and for

00:51:54.069 --> 00:51:56.909
the first time in paddling i was really

00:51:56.909 --> 00:52:00.109
quite scared because i think if this goes wrong now

00:52:00.109 --> 00:52:03.469
i'm not entirely certain what's going to happen because

00:52:03.469 --> 00:52:06.469
we would be a long way from any assistance you know

00:52:06.469 --> 00:52:09.309
the nearest lifeboat is a coast guard

00:52:09.309 --> 00:52:14.569
is some distance away and you know had andy gone in i think i would have really

00:52:14.569 --> 00:52:21.969
struggled to have got to him and conversely andy getting to me and so we kind

00:52:21.969 --> 00:52:27.329
of had all this stuff going around in our heads and we finally got to Keel Key having survived.

00:52:27.729 --> 00:52:31.049
Just looking at the weather forecast and for

00:52:31.049 --> 00:52:34.409
the several weeks ahead it was just strong

00:52:34.409 --> 00:52:37.429
winds you know sort of you know

00:52:37.429 --> 00:52:40.409
the weather forecast can change but you know the way

00:52:40.409 --> 00:52:43.389
we were looking at it is perhaps four or five days time there might

00:52:43.389 --> 00:52:46.609
be an opportunity to paddle for half a day or

00:52:46.609 --> 00:52:49.569
a day and we knew that there was a section of

00:52:49.569 --> 00:52:53.209
coastline coming up where the cliffs are pretty vertical and

00:52:53.209 --> 00:52:56.449
so any kind of swell coming in it really is

00:52:56.449 --> 00:52:59.869
very confused seas with the swell

00:52:59.869 --> 00:53:03.149
bouncing off of the cliffs and in the

00:53:03.149 --> 00:53:06.409
end we decided that actually we wanted

00:53:06.409 --> 00:53:11.729
to enjoy our paddling and this wasn't going to be enjoyable and therefore we

00:53:11.729 --> 00:53:17.329
made a very painful decision to to terminate the trip and that was a difficult

00:53:17.329 --> 00:53:22.289
decision it really was a difficult decision but i think both of us feel that

00:53:22.289 --> 00:53:24.029
it was definitely the right one to make.

00:53:25.134 --> 00:53:30.234
Yeah, I think there were lots going through our head, including,

00:53:30.654 --> 00:53:33.354
as you imagine, it was over a few pints of Guinness as usual.

00:53:33.634 --> 00:53:39.074
But we were sitting in one of our favourite pubs on that trip because we'd been

00:53:39.074 --> 00:53:41.134
there. It's a lovely bar in Kilke.

00:53:41.354 --> 00:53:45.934
And we'd experienced their hospitality before, so that was good.

00:53:46.674 --> 00:53:52.654
And yeah, I think you do, A, we were scared because the conditions had been

00:53:52.654 --> 00:53:54.474
really tough over the previous weeks.

00:53:54.474 --> 00:53:57.234
And that was quite a tension and we

00:53:57.234 --> 00:54:00.214
also realized that we were we pushed the

00:54:00.214 --> 00:54:03.194
envelope so we had been paddling in conditions

00:54:03.194 --> 00:54:08.954
that we wouldn't normally because we were so keen to make progress and we realized

00:54:08.954 --> 00:54:14.674
you know going back to my earlier point about risk we you know our the level

00:54:14.674 --> 00:54:18.034
of risk that we were taking was much much higher than we would ever have done

00:54:18.034 --> 00:54:20.334
going around britain and although.

00:54:20.934 --> 00:54:23.674
We were coping with it and we didn't end up

00:54:23.674 --> 00:54:26.714
capsizing as Jeff said it would have been pretty

00:54:26.714 --> 00:54:29.614
difficult if we had and so yeah it

00:54:29.614 --> 00:54:32.514
was tough but I think the way we kind of thought about

00:54:32.514 --> 00:54:36.014
it the way I have to try and rationalize it now is that you

00:54:36.014 --> 00:54:38.974
know we we did nearly 700 miles if we'd

00:54:38.974 --> 00:54:41.734
said that we were planning on paddling to get to the

00:54:41.734 --> 00:54:44.834
middle of the west coast of Ireland from Cornwall having done the

00:54:44.834 --> 00:54:48.054
longest paddle we've ever done in our lives going across the Irish

00:54:48.054 --> 00:54:50.974
Sea that was 52 miles which we're really

00:54:50.974 --> 00:54:54.014
pleased to have done we we did a trip to londy island

00:54:54.014 --> 00:54:56.694
and then a trip over the bristol channel and then

00:54:56.694 --> 00:55:00.314
a trip to across the irish sea those were

00:55:00.314 --> 00:55:03.454
all on our bucket list of things that that we're really

00:55:03.454 --> 00:55:06.574
pleased to have done and you know

00:55:06.574 --> 00:55:11.414
and you know this expedition paddling wouldn't wouldn't it wouldn't be a challenge

00:55:11.414 --> 00:55:16.714
if sometimes you fail and you know we that that that time we did we didn't make

00:55:16.714 --> 00:55:20.874
it so we've got you know two out of three ain't bad And to be beaten by the

00:55:20.874 --> 00:55:24.714
weather on the west coast of Ireland is also okay, I think.

00:55:26.434 --> 00:55:28.954
I've still got a feeling of unfinished business about it.

00:55:29.986 --> 00:55:35.506
But we also didn't want to spend five months away from our families.

00:55:35.726 --> 00:55:39.006
Again, you know, it's not Jeff and I are not getting any younger.

00:55:40.566 --> 00:55:44.986
Jeff, even more so than me. But the, you know, and we both thought,

00:55:45.066 --> 00:55:47.226
you know what, we've got nothing to prove.

00:55:47.426 --> 00:55:51.126
We've done this trip before, the rest of this trip before, every single mile

00:55:51.126 --> 00:55:52.846
of the rest of the trip we'd done before.

00:55:54.106 --> 00:55:57.386
And, you know, I miss my family and, you know, I miss my friends.

00:55:57.386 --> 00:56:00.186
And you know would i i'd rather

00:56:00.186 --> 00:56:02.866
be paddling or if i'm you know it's

00:56:02.866 --> 00:56:05.926
nice being sat in a pub or sat in a tent sometimes but

00:56:05.926 --> 00:56:08.786
but not for weeks on end so i think i think

00:56:08.786 --> 00:56:13.786
we made the right decision and but we'll but there's still some unfinished journeys

00:56:13.786 --> 00:56:17.986
i think uh that we that we want to take off and you mentioned one earlier john

00:56:17.986 --> 00:56:22.426
the uh the paddling across to the sillies at some point which you know it's

00:56:22.426 --> 00:56:26.166
local we've never done that so we'd like to do that at some point all right

00:56:26.166 --> 00:56:27.846
Well, I wouldn't consider it a fail.

00:56:28.106 --> 00:56:33.066
You listened to yourselves and you recognized the conditions and said,

00:56:33.226 --> 00:56:34.606
this isn't the right time.

00:56:34.806 --> 00:56:38.446
And you made that proper decision. So congratulations on that.

00:56:38.566 --> 00:56:39.966
I would certainly look at it from that perspective.

00:56:40.626 --> 00:56:44.566
Any advice that you'd have for others? If you can give me one piece for each of you.

00:56:45.206 --> 00:56:48.226
Well i guess it's what i mentioned earlier is you're capable

00:56:48.226 --> 00:56:51.186
far more of things than you probably

00:56:51.186 --> 00:56:54.906
would give yourself credit for and i

00:56:54.906 --> 00:56:57.706
think paddling is you know

00:56:57.706 --> 00:57:00.466
with the clients that i've taken out people very often are

00:57:00.466 --> 00:57:03.346
far more skilled than they give themselves credit for i mean

00:57:03.346 --> 00:57:07.166
sure there's a few people that probably overestimate their

00:57:07.166 --> 00:57:10.306
skills but most people in my experience underestimate

00:57:10.306 --> 00:57:13.926
their skills and so i

00:57:13.926 --> 00:57:17.146
think for for major trips that they're they

00:57:17.146 --> 00:57:20.086
really are pleasurable they give you a huge sense of

00:57:20.086 --> 00:57:22.946
achievement and i think the reward is definitely

00:57:22.946 --> 00:57:25.886
worth the effort and as andy mentioned

00:57:25.886 --> 00:57:29.206
earlier the planning is such good fun as well you know

00:57:29.206 --> 00:57:31.966
we went through all sorts of things from rescues what happened

00:57:31.966 --> 00:57:34.846
if we get separated what happens if the boat fails what happens

00:57:34.846 --> 00:57:38.286
if there's thick fog all sorts of things you

00:57:38.286 --> 00:57:41.766
know that's really pleasurable to go through all those different sorts of scenarios

00:57:41.766 --> 00:57:48.666
and talk about kit and have you then embarking on a trip like that as i say

00:57:48.666 --> 00:57:55.146
the the interactions with wildlife the interactions with people make it a really special experience.

00:57:56.516 --> 00:58:01.616
Andy, how about you? If I may, John, I have two tips. One is just do it.

00:58:02.376 --> 00:58:05.376
Don't worry about whether or not you think you've got the skills or not because

00:58:05.376 --> 00:58:09.456
the great thing about a paddling expedition is that you get so much experience

00:58:09.456 --> 00:58:13.136
and training on the way just through experience. So just do it.

00:58:13.496 --> 00:58:17.096
And although I joked about me only having six months' experience,

00:58:18.456 --> 00:58:20.616
I learned so much in the first three weeks.

00:58:20.716 --> 00:58:24.356
We did lots of training before we went, but nothing compared to what you learn

00:58:24.356 --> 00:58:26.136
in the first three weeks of an expedition.

00:58:27.096 --> 00:58:30.576
The other thing I would say is choose your paddling partner wisely.

00:58:31.536 --> 00:58:37.376
And I think Jeff is like my paddling husband.

00:58:37.656 --> 00:58:45.656
So I've gotten to know Jeff so well, and I think he's gotten to know me so well,

00:58:45.796 --> 00:58:48.556
that we anticipate each other's needs.

00:58:48.556 --> 00:58:57.416
So you you've got to compromise and be aware of what the person next to you

00:58:57.416 --> 00:59:01.856
is feeling and what they need and you tune into that pretty quickly when you're

00:59:01.856 --> 00:59:05.016
spending so much time with someone i mean i know that.

00:59:06.122 --> 00:59:11.842
And Jeff would always stress about, well, where are we going to camp?

00:59:12.122 --> 00:59:17.342
I can't stop there, where are we going to camp? So I would focus on always making

00:59:17.342 --> 00:59:21.402
sure that we'd find a great place to camp and seek permission from somebody

00:59:21.402 --> 00:59:24.002
and sort that out because it relieved his stress.

00:59:24.442 --> 00:59:32.262
And for me, I know that, bizarrely, on expedition, I feel stressed if I don't

00:59:32.262 --> 00:59:34.742
have clean clothes in my kayak.

00:59:34.742 --> 00:59:37.842
So jeff would always be uh somewhere.

00:59:37.842 --> 00:59:40.622
You can wash your clothes over there randy so there would be

00:59:40.622 --> 00:59:43.462
this kind of you you're living at the

00:59:43.462 --> 00:59:46.742
bottom of maslow's hierarchy of needs and so

00:59:46.742 --> 00:59:49.802
if you're you really are and so you're

00:59:49.802 --> 00:59:52.602
at that moment where you you need to

00:59:52.602 --> 00:59:55.482
understand the base level needs of

00:59:55.482 --> 00:59:59.402
your paddling partner and if you can anticipate those we

00:59:59.402 --> 01:00:02.922
didn't have a crossword i don't think we've ever had a crossword

01:00:02.922 --> 01:00:05.762
between us in god knows how many miles or 5

01:00:05.762 --> 01:00:08.502
000 miles or paddling i'm sure

01:00:08.502 --> 01:00:11.542
there are times when you've been when i know there

01:00:11.542 --> 01:00:14.542
are times when you'd be we've been a bit grumpy with each other but we just separate the

01:00:14.542 --> 01:00:17.262
paddling distance for a couple of hours and then

01:00:17.262 --> 01:00:20.222
we get over it and come back together again but we've never heard a crossword and

01:00:20.222 --> 01:00:23.182
i think if you're if you're going on expedition

01:00:23.182 --> 01:00:26.102
so i guess my two tips would be pick your paddling

01:00:26.102 --> 01:00:29.502
partner wise but just do it just go because

01:00:29.502 --> 01:00:32.622
you'll you'll you'll never regret going on

01:00:32.622 --> 01:00:35.542
a paddling expedition yeah i agree with andy

01:00:35.542 --> 01:00:38.142
there but certainly with the paddling partner i mean i've been

01:00:38.142 --> 01:00:41.842
very blessed to have met andy and you

01:00:41.842 --> 01:00:44.682
know we paddle so well together and on

01:00:44.682 --> 01:00:47.702
a trip like that sure there's times when we would paddle apart

01:00:47.702 --> 01:00:51.202
we'd be in our own thoughts then we'd come back and we'd start talking about

01:00:51.202 --> 01:00:56.002
i don't know first car first girlfriend you keep the conversation going but.

01:00:56.002 --> 01:01:01.202
The thing that underpinned everything is that we agreed that if one of us said

01:01:01.202 --> 01:01:06.202
i'm not happy about this i want to stop we would stop the other person wouldn't.

01:01:07.391 --> 01:01:10.411
At all costs, try and convince the other person to do something they didn't

01:01:10.411 --> 01:01:13.311
want to do. And we felt that that was really important.

01:01:13.831 --> 01:01:18.611
And I don't think we ever experienced a difficulty with that.

01:01:18.871 --> 01:01:21.371
I know there was a few occasions when we were paddling along where I said,

01:01:21.671 --> 01:01:23.791
Andy, I've just got to stop. I can't keep my eyes open.

01:01:23.971 --> 01:01:28.091
And he'd say, sure. And we'd just pull over and we'd have a sleep for an hour

01:01:28.091 --> 01:01:29.611
and then we'd crack on again.

01:01:29.871 --> 01:01:31.971
And it didn't cause any problems.

01:01:32.611 --> 01:01:36.351
And as Andy suggested, I mean, there were numerous occasions where we'd land.

01:01:36.351 --> 01:01:38.571
And I don't know where we're going to sleep.

01:01:38.811 --> 01:01:42.331
I don't like this. And then he said, it's all right, I'll go and sort it. And he would.

01:01:43.491 --> 01:01:47.291
It just meshed. We just complemented each other really well,

01:01:47.371 --> 01:01:50.411
though not entirely certain what I did for Andy, but he certainly did a lot

01:01:50.411 --> 01:01:52.751
for me. Yeah, he did a lot of things. No, I wouldn't have. I can't.

01:01:53.111 --> 01:01:56.471
We're going to have a proper love in there, John. But I couldn't imagine.

01:01:56.491 --> 01:01:59.991
I couldn't have done those two trips with anybody else that I know.

01:02:00.431 --> 01:02:04.731
Even really, really good. Even my best mates who are land-based,

01:02:04.791 --> 01:02:08.891
if you like. Like I couldn't imagine actually going on an expedition on them.

01:02:09.111 --> 01:02:14.231
It was, it just really, that chance meeting on the Isles of Scilly just really helped.

01:02:14.491 --> 01:02:19.371
And Jeff's, and I guess that if I was to, if it helps Jeff, I can, I can summarize.

01:02:19.571 --> 01:02:24.811
The quality that Jeff has is that he's so extraordinarily thoughtful about other people.

01:02:24.971 --> 01:02:31.551
So he puts everybody first and which I know we talked about sometimes is a weakness of his.

01:02:33.391 --> 01:02:39.791
But because he does that and i and i and i then try and mirror that it's with

01:02:39.791 --> 01:02:43.231
him we it works so we're always thinking about what does the other person need

01:02:43.231 --> 01:02:44.791
and if you do that on expedition,

01:02:45.551 --> 01:02:51.631
then you know you can't go far wrong and yes in that sense our personalities

01:02:51.631 --> 01:02:55.351
and our characters together just worked really really well that was never going

01:02:55.351 --> 01:02:58.291
to be a reason why we stopped an expedition it was always going to be something

01:02:58.291 --> 01:03:03.171
else broken equipment or bad weather yeah Because it's on a trip,

01:03:03.351 --> 01:03:06.411
you know, that's going to start lasting numerous weeks,

01:03:06.591 --> 01:03:10.311
you are going to be very low from time to times.

01:03:10.511 --> 01:03:16.691
And if the other person isn't aware of those moments and thoughtful about those

01:03:16.691 --> 01:03:21.271
moments, then I think the trip's going to be an unpleasant experience. Yeah.

01:03:22.371 --> 01:03:23.891
On land, of course, Vicky can't stand me.

01:03:27.971 --> 01:03:32.291
Great advice and important words for everyone paddling to think about those

01:03:32.291 --> 01:03:35.631
very things. How can listeners connect with both of you?

01:03:36.511 --> 01:03:41.571
Well, we still keep the Midlife Kayak blog live.

01:03:41.791 --> 01:03:44.791
So if people want to follow that, then please do.

01:03:45.071 --> 01:03:49.171
And all the sort of archives of our journeys are written up there.

01:03:49.171 --> 01:03:52.331
And but you can also just drop a little message on

01:03:52.331 --> 01:03:55.251
there and that will that will get through to us on email so we'll

01:03:55.251 --> 01:03:57.951
always respond if anybody anybody's thinking about an

01:03:57.951 --> 01:04:01.111
expedition or has got any questions or queries about

01:04:01.111 --> 01:04:04.091
what's a favorite bit of kit and that sort of stuff then

01:04:04.091 --> 01:04:07.211
really happy to really happy to share share what

01:04:07.211 --> 01:04:10.611
we've learned over the years to help others do experience what

01:04:10.611 --> 01:04:13.351
we have real quick what's one piece of

01:04:13.351 --> 01:04:16.871
kit that you have to bring each of you oh dear

01:04:16.871 --> 01:04:22.951
oh well i've got one straight away it's really easy for me it's a sponge okay

01:04:22.951 --> 01:04:28.911
yeah i'm gonna go for the luxury i have to say and and it was a bottle of malt

01:04:28.911 --> 01:04:33.031
whiskey yeah just for those moments when you just need a little pick-me-up it's

01:04:33.031 --> 01:04:36.031
just nice something to have look forward to so a pedal,

01:04:36.671 --> 01:04:43.391
a kayak buoyancy aid a sponge and whiskey and you're good that's it yes you

01:04:43.391 --> 01:04:46.291
just need the sponge if you're wondering it's just the sponge is just for housekeeping

01:04:46.291 --> 01:04:49.911
in the boat and just mopping up the way it's just we don't bother carrying pumps

01:04:49.911 --> 01:04:51.891
we just carry sponges all right.

01:04:53.351 --> 01:04:56.351
Fantastic one andy jeff it's been wonderful talking

01:04:56.351 --> 01:04:59.111
to you and learning about your trips and your philosophy not only

01:04:59.111 --> 01:05:02.871
in the trips itself but just uh in creating and maintaining a great friendship

01:05:02.871 --> 01:05:06.971
so thank you very much for that one last question that i have for you who else

01:05:06.971 --> 01:05:13.331
would you like to hear as a future guest on paddling the blue yeah i well i

01:05:13.331 --> 01:05:17.571
think we're thinking i We'd love to hear from a couple of our friends, actually,

01:05:18.191 --> 01:05:24.271
Helen and Ben, who are two just extraordinary people, lovely people, and talented paddlers.

01:05:24.571 --> 01:05:30.991
And I think you'd struggle to find two more passionate people for paddling.

01:05:31.371 --> 01:05:36.591
Any time that they have off work, free time is always on the water.

01:05:36.631 --> 01:05:38.911
And they share that passion together.

01:05:39.111 --> 01:05:41.251
And I'd love to hear more about their story.

01:05:42.371 --> 01:05:46.071
Super. I will connect with you offline, and we will find a way to connect with

01:05:46.071 --> 01:05:50.651
Helen and Ben and hear their stories as well about their passion for paddling.

01:05:51.491 --> 01:05:53.951
Great. John, thank you so much. It's been lovely to talk to you.

01:05:54.551 --> 01:05:56.811
Yes, Andy, Jeff, thank you very much. I appreciate it.

01:05:58.075 --> 01:06:01.515
If you want to be a stronger and more efficient paddler, Power to the Paddle

01:06:01.515 --> 01:06:05.175
is packed with fitness guidance and complete descriptions, along with photos

01:06:05.175 --> 01:06:09.575
of more than 50 exercises to improve your abilities and enjoy your time on the water.

01:06:09.795 --> 01:06:13.595
The concept and exercises in this book have helped me become a better paddler,

01:06:13.675 --> 01:06:15.255
and they can make a difference for you, too.

01:06:15.675 --> 01:06:19.195
The exercises in the book can help you reduce tension in your shoulders and

01:06:19.195 --> 01:06:23.075
low back, use the power of your torso to create leverage and use less energy

01:06:23.075 --> 01:06:26.975
with each stroke, use force generated from your lower body to make your paddling

01:06:26.975 --> 01:06:27.835
strokes more efficient,

01:06:28.255 --> 01:06:31.755
have the endurance to handle long days in the boat, drive through the toughest

01:06:31.755 --> 01:06:35.175
waves or white water, protect your body against common paddling injuries,

01:06:35.335 --> 01:06:37.615
and while you're at it, you might even lose a few pounds.

01:06:37.775 --> 01:06:42.935
And who wouldn't mind that? So visit paddlingexercises.com to get the book and companion DVD.

01:06:43.935 --> 01:06:47.515
Thank you to Andy and Jeff for sharing their story with us. I really enjoyed

01:06:47.515 --> 01:06:50.575
hearing them both talk not only about the trip, but more importantly,

01:06:50.655 --> 01:06:53.675
the respect they have for each other and the opportunity to paddle together.

01:06:54.275 --> 01:06:57.595
Personally, it made me think of my friend Randy, who joined me for episode number

01:06:57.595 --> 01:07:02.715
50 where we talked about our trip to Alaska and who has joined me on so many other adventures.

01:07:03.175 --> 01:07:06.335
We really don't have that many opportunities to form a friendship with such

01:07:06.335 --> 01:07:10.275
meaning. And when we do, we need to recognize how special that relationship is.

01:07:10.735 --> 01:07:14.235
I'll add links in the show notes to Andy's blog. Thanks again to our partners

01:07:14.235 --> 01:07:19.055
at OnlineSeaKyking.com and now OnlineWhitewater.com for extending a special offer to you.

01:07:19.355 --> 01:07:24.635
Visit OnlineSeaKyking.com or OnlineWhitewater.com and to the KubeCon code PTB

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podcast to check out and get 10% off just for being a member of the Paddling the Blue community.

01:07:29.555 --> 01:07:33.075
Until next time, thanks again for listening and I look forward to bringing you

01:07:33.075 --> 01:07:35.135
the next episode of Paddling the Blue.

01:07:36.555 --> 01:07:40.095
Thank you for listening to Paddling the Blue. You can subscribe to Paddling

01:07:40.095 --> 01:07:45.415
the Blue on Apple Music, Google Podcasts, Spotify, or wherever you find your favorite podcasts.

01:07:45.615 --> 01:07:48.555
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01:07:48.715 --> 01:07:50.395
We truly appreciate the support.

01:07:50.575 --> 01:07:53.835
And you can find the show notes for this episode and other episodes,

01:07:53.835 --> 01:07:59.615
along with replays of past episodes, contact information, and more at paddlingtheblue.com.

01:07:59.695 --> 01:08:02.895
Until next time, I hope you get out and paddle the blue.